How many calories are in Peanut Butter Creamy?

100 g of Peanut Butter Creamy has 629 kcal. Serving, 30 g (30 g): about 189 kcal.

Is Peanut Butter Creamy high in protein?

Peanut Butter Creamy contains 24.3 g of protein per 100 g (49% of the 50 g Daily Value), or 7.3 g in serving, 30 g (30 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 24 g).

How many carbs are in Peanut Butter Creamy?

Peanut Butter Creamy has 21.4 g of total carbohydrates per 100 g, including 6 g of fiber and 13.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Creamy?

Peanut Butter Creamy contains 50.9 g of fat per 100 g, of which 11.2 g is saturated (56% of the Daily Value).

What vitamins and minerals does Peanut Butter Creamy contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (102% DV), manganese (52% DV), magnesium (43% DV), Pantothenic acid (B5) (34% DV) and zinc (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Creamy?

100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut Butter Creamy

Packaged product Dairy and Eggs Saffola

Peanut Butter Creamy contains 629 kcal per 100 g. A serving, 30 g (30 g) provides about 189 kcal.

Roughly 71% of its calories come from fat, with 15% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (603 kcal per 100 g).

100 g provides 102% of the Daily Value for copper, 52% of the Daily Value for manganese and 43% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

629kcal per 100 g

24.3 gprotein

21.4 gcarbohydrates

50.9 gfat

189kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	629 kcal
Total fat L	50.9 g	65%
Saturated fat L	11.2 g	56%
Trans fat L	0 g
Cholesterol L	1.5 mg	0.5%
Sodium L	138 mg	6%
Total carbohydrates L	21.4 g	8%
Dietary fiber L	6 g	21%
Total sugars L	13.9 g
Added sugars L	13 g	26%
Protein L	24.3 g	49%
Vitamin A L	0 µg	0%
Vitamin C L	0.5 mg	0.6%
Vitamin D L	0 µg	0%
Vitamin E L	1.4 mg	9%
Thiamin (B1) L	0.28 mg	24%
Riboflavin (B2) L	0.13 mg	10%
Niacin (B3) L	4.6 mg	29%
Pantothenic acid (B5) L	1.7 mg	34%
Vitamin B6 L	0.18 mg	11%
Folate (B9) L	55 µg	14%
Vitamin B12 L	0 µg	0%
Calcium L	63.2 mg	5%
Iron L	2.9 mg	16%
Magnesium L	181 mg	43%
Phosphorus L	301 mg	24%
Potassium L	716 mg	15%
Zinc L	3.4 mg	31%
Copper L	0.92 mg	102%
Manganese L	1.2 mg	52%
Selenium L	9 µg	16%
Iodine L	13.7 µg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 13%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein24.3 gabove the median for dairy and eggs (median 24 g)
Fiber6 gin the lowest quarter of dairy and eggs (median 7.1 g)
Sugars13.9 gin the top quarter of dairy and eggs (median 6.3 g)
Fat50.9 gabove the median for dairy and eggs (median 49.6 g)
Saturated fat11.2 gin the top quarter of dairy and eggs (median 7.8 g)
Sodium138 mgbelow the median for dairy and eggs (median 199 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Water1.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	27.3 g
Polyunsaturated fat L	12.4 g

Sugars and starch (1)

Starch L	10.1 g

Carotenoids (1)

Beta-carotene L	7.1 µg

Other components (2)

Water L	1.7 g
Alcohol L	0 g

Product details

Brand: Saffola
Barcode: 8901088081320
Quantity: 850 g
Label serving: 30 g
Category: Nut butters
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted Peanuts (84%), Cane Jaggery Powder (13%), Stabilizer (INS471), Iodised Salt, Natural and Nature-Identical Flavouring Substance.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8901088081320. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.