Peanut Butter (Creamy)
Packaged product Dairy and Eggs Herman
Peanut Butter (Creamy) contains 622 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 199 kcal.
Roughly 69% of its calories come from fat, with 16% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 17% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 622 kcal | |
| Total fat L | 46.9 g | 60% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 12.5 g | |
| Protein L | 25 g | 50% |
| Calcium L | 59.4 mg | 5% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 509 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 14%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 8 g)
- Fiber6.3 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars12.5 gin the top quarter of dairy and eggs (median 4 g)
- Fat46.9 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat9.4 gabove the median for dairy and eggs (median 4.2 g)
- Sodium400 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herman
- Barcode
- 6294002416196
- Label serving
- 2 tbsp (32 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy peanut butter Daisy | 622 | 23.8 g | 18.8 g | 48.1 g |
| Peanut Butter Mike Mitchells | 622 | 24.7 g | 15.1 g | 50 g |
| Peanut Butter Next | 622 | 25 g | 11 g | 51 g |
| Smooth peanut butter Tesco | 622 | 28.4 g | 12.1 g | 49.4 g |
| Crunchy Peanut Butter American Garden | 622 | 22 g | 15 g | 51 g |
| Chunky peanut Butter Fairprice | 622 | 24.7 g | 6.9 g | 53.8 g |
| Speculoos Butter Bio Today | 622 | 14 g | 18 g | 54 g |
| Peanut Butter Crunchy ON+ TOP | 622 | 26.1 g | 9.5 g | 53.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6294002416196. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.