How many calories are in Speculoos Butter?

100 g of Speculoos Butter has 622 kcal.

Is Speculoos Butter high in protein?

Speculoos Butter contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Speculoos Butter?

Speculoos Butter has 18 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Speculoos Butter?

Speculoos Butter contains 54 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Speculoos Butter?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Speculoos Butter

Packaged product Dairy and Eggs Bio Today

Speculoos Butter contains 622 kcal per 100 g.

Roughly 79% of its calories come from fat, with 12% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

622kcal per 100 g

14 gprotein

18 gcarbohydrates

54 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	622 kcal
Total fat L	54 g	69%
Saturated fat L	4.4 g	22%
Sodium L	208 mg	9%
Total carbohydrates L	18 g	7%
Dietary fiber	not reported
Total sugars L	11 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 12%
Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gabove the median for dairy and eggs (median 8 g)
Sugars11 gin the top quarter of dairy and eggs (median 4 g)
Fat54 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat4.4 gabove the median for dairy and eggs (median 4.2 g)
Sodium208 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bio Today
Barcode: 8719153015022
Quantity: 170 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Peanut Butter Next	622	25 g	11 g	51 g
Smooth peanut butter Tesco	622	28.4 g	12.1 g	49.4 g
Crunchy Peanut Butter American Garden	622	22 g	15 g	51 g
Chunky peanut Butter Fairprice	622	24.7 g	6.9 g	53.8 g
Peanut Butter Crunchy ON+ TOP	622	26.1 g	9.5 g	53.4 g
Peanut Butter PastaYoung	622	29 g	8.5 g	50 g
Peanut butter PastaYoung	622	29 g	8.5 g	50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8719153015022. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.