Peanut Butter & Coconut Protein Bar

Packaged product Snacks Yes Chef

Peanut Butter & Coconut Protein Bar contains 459 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 459 kcal.

Roughly 43% of its calories come from fat, with 37% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

459kcal per 100 g
21.3 gprotein
41.9 gcarbohydrates
21.6 gfat
459kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 459 kcal
Total fat L 21.6 g 28%
Saturated fat L 5.7 g 29%
Sodium L 238 mg 10%
Total carbohydrates L 41.9 g 15%
Dietary fiber L 5.7 g 20%
Total sugars L 26 g
Protein L 21.3 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 37%Fat: 43%459kcal / 100 g
  • Protein 19%
  • Carbohydrates 37%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.3 gin the top quarter of snacks (median 7.5 g)
  • Fiber5.7 gabove the median for snacks (median 4 g)
  • Sugars26 gin the top quarter of snacks (median 4.5 g)
  • Fat21.6 gabove the median for snacks (median 20.9 g)
  • Saturated fat5.7 gabove the median for snacks (median 3.6 g)
  • Sodium238 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yes Chef
Barcode
0726436706414
Label serving
1 portion (100 g)
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nut Free Kids Roasted Fava Beans Pizza Flavour The Happy Snack Company 459 25.5 g 44.8 g 17.3 g
Nourish Balls - Peanut Butter Choc Chip BC 459 20 g 30.3 g 27.1 g
Rockin' Ranch Chickpea Snacks Biena 459 17.6 g 49.4 g 24.7 g
Rc Almonds, Roasted Almonds, Sweet N Spicy, Host Pepper Bora Ventures Inc. 459 16.2 g 24.3 g 35.1 g
Spinach Chickpea Chips Macro Whole Foods 459 13.9 g 48.8 g 21.1 g
Popcorn Sós Coop 459 8.3 g 52 g 24 g
Nuts Crisp COCO 459 7.8 g 75.3 g 13.7 g
Popcorn Smørsmag Pops 459 8 g 46 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0726436706414. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter & Coconut Protein Bar?

100 g of Peanut Butter & Coconut Protein Bar has 459 kcal. Serving, 1 portion, 100 g (100 g): about 459 kcal.

Is Peanut Butter & Coconut Protein Bar high in protein?

Peanut Butter & Coconut Protein Bar contains 21.3 g of protein per 100 g (43% of the 50 g Daily Value), or 21.3 g in serving, 1 portion, 100 g (100 g). About 19% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Peanut Butter & Coconut Protein Bar?

Peanut Butter & Coconut Protein Bar has 41.9 g of total carbohydrates per 100 g, including 5.7 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter & Coconut Protein Bar?

Peanut Butter & Coconut Protein Bar contains 21.6 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in Peanut Butter & Coconut Protein Bar?

100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.