Peanut butter chocolates
Packaged product Sweets and Desserts Marks & Spencers
Peanut butter chocolates contains 514 kcal per 100 g.
Roughly 52% of its calories come from fat, with 37% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 26% of the Daily Value for chloride, 17% of the Daily Value for selenium and 14% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 29.2 g | 37% |
| Saturated fat L | 11.7 g | 59% |
| Cholesterol L | 4.4 mg | 1% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 47.7 g | 17% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 45.8 g | |
| Added sugars L | 58 g | 116% |
| Protein L | 14 g | 28% |
| Vitamin A L | 11.2 µg | 1% |
| Vitamin C L | 0.38 mg | 0.4% |
| Vitamin D L | 0.045 µg | 0.2% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.098 mg | 8% |
| Riboflavin (B2) L | 0.063 mg | 5% |
| Niacin (B3) L | 2 mg | 13% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.089 mg | 5% |
| Folate (B9) L | 19.2 µg | 5% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 46 mg | 4% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 43.9 mg | 10% |
| Phosphorus L | 139 mg | 11% |
| Potassium L | 199 mg | 4% |
| Zinc L | 0.75 mg | 7% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.31 mg | 14% |
| Selenium L | 9.1 µg | 17% |
| Iodine L | 21.5 µg | 14% |
| Chloride L | 590 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 37%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of sweets and desserts (median 5.8 g)
- Fiber2.4 gbelow the median for sweets and desserts (median 3 g)
- Sugars45.8 gbelow the median for sweets and desserts (median 47.5 g)
- Fat29.2 gbelow the median for sweets and desserts (median 31 g)
- Saturated fat11.7 gin the lowest quarter of sweets and desserts (median 17.8 g)
- Sodium140 mgin the top quarter of sweets and desserts (median 76 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water8.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.1 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Sugars and starch (1)
| Starch L | 1.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.066 g |
| Linoleic acid (omega-6, 18:2) L | 3 g |
Carotenoids (1)
| Beta-carotene L | 6.2 µg |
|---|
Other components (2)
| Water L | 8.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00291095
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Peanut Paste, Dried Skimmed Milk • Cocoa Butter • Golden Syrup (Invert Sugar Syrup) • Chopped Roasted Peanuts • Dried Whole Milk • Peanut Butter (Peanuts • Brown Sugar • Palm Oil • Sea Salt) • Cocoa Mass • Emulsifier: Soya Lecithin • Salt • Butter Oil (Milk) • Flavourings. Milk Chocolate contains Cocoa Solids 30% minimum, Milk Solids 20% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter chocolates?
100 g of Peanut butter chocolates has 514 kcal.
Is Peanut butter chocolates high in protein?
Peanut butter chocolates contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.8 g).
How many carbs are in Peanut butter chocolates?
Peanut butter chocolates has 47.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 45.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut butter chocolates?
Peanut butter chocolates contains 29.2 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).
What vitamins and minerals does Peanut butter chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (26% DV), selenium (17% DV), iodine (14% DV), manganese (14% DV) and copper (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut butter chocolates?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00291095. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.