Peanut butter chocolate puffs
Packaged product Sweets and Desserts Great Value
Peanut butter chocolate puffs contains 436 kcal per 100 g. A serving, 1 cup, 37 g (37 g) provides about 161 kcal.
Roughly 72% of its calories come from carbohydrates, with 23% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 250% of the Daily Value for Thiamin (B1), 90% of the Daily Value for iron and 48% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 410 mg | 18% |
| Total carbohydrates L | 79.5 g | 29% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 43.6 g | |
| Added sugars L | 43.6 g | 87% |
| Protein L | 5.1 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 3 mg | 250% |
| Niacin (B3) L | 7.7 mg | 48% |
| Pantothenic acid (B5) L | 1.3 mg | 26% |
| Vitamin B6 L | 0.51 mg | 30% |
| Folate (B9) L | 62 µg | 16% |
| Calcium L | 205 mg | 16% |
| Iron L | 16.2 mg | 90% |
| Potassium L | 128 mg | 3% |
| Zinc L | 3.9 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 72%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2 g)
- Sugars43.6 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat11.5 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat1.3 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium410 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 64 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 432 kcal | 436 kcal |
| Protein | 5.4 g | 5.1 g |
| Carbohydrates | 78.4 g | 79.5 g |
| Fat | 10.8 g | 11.5 g |
| Fiber | 2.7 g | 2.6 g |
| Sugars | 32.4 g | 43.6 g |
| Sodium | 514 mg | 410 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742365220
- Label serving
- 1 cup (37 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn flour, sugar, peanut butter (peanuts, dextrose, hydrogenated vegetable oil [cottonseed, soybean, canola], salt), dextrose, whole grain oat flour, canola oil, salt, cocoa (processed with alkali), calcium carbonate, caramel color, natural and artificial flavor, bht added to preserve freshness. vitamins and minerals: reduced iron, niacinamide (vitamin b.), zinc oxide, thiamine mononitrate (vitamin b,), calcium pantothenate (vitamin b.), pyridoxine hydrochloride (vitamin b,), folic acid. contains peanuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPeanutOatsRapeseed (canola) oilSalt
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|---|---|---|---|---|
| Biscuit tout choco Roméo choco | 436 | 7.2 g | 69 g | 16 g |
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| Protein cookies ATKINS | 436 | 25.6 g | 33.3 g | 28.2 g |
| Double Chocolate With Sea Salt Pacific Cookie Company | 436 | 5.5 g | 61.8 g | 21.8 g |
| Oat Tastic Chocolate Chunk Brownie mix Betty Crocker | 436 | 5.7 g | 78.6 g | 11 g |
| Cocoa & cereal breakfast biscuits - Dunnes Stores Dunnes | 436 | 8.6 g | 66 g | 13.8 g |
| Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar | 436 | 2.6 g | 77.8 g | 12.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter chocolate puffs?
100 g of Peanut butter chocolate puffs has 436 kcal. Serving, 1 cup, 37 g (37 g): about 161 kcal.
How much protein is in Peanut butter chocolate puffs?
Peanut butter chocolate puffs contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 1.9 g in serving, 1 cup, 37 g (37 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Peanut butter chocolate puffs?
Peanut butter chocolate puffs has 79.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 43.6 g of sugars.
How much fat is in Peanut butter chocolate puffs?
Peanut butter chocolate puffs contains 11.5 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Peanut butter chocolate puffs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (250% DV), iron (90% DV), Niacin (B3) (48% DV), zinc (35% DV) and Vitamin B6 (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut butter chocolate puffs?
100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 24, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2656978. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742365220. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.