Peanut Butter Chocolate Chip

Packaged product Sweets and Desserts MUSH

Peanut Butter Chocolate Chip contains 415 kcal per 100 g. A serving, 1 bar, 65 g (65 g) provides about 270 kcal.

Roughly 46% of its calories come from fat, with 32% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).

100 g provides 59% of the Daily Value for Vitamin E, 26% of the Daily Value for copper and 16% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter Chocolate Chip by MUSH, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
415kcal per 100 g
23.1 gprotein
33.8 gcarbohydrates
21.5 gfat
270kcal in serving, 1 bar, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 21.5 g 28%
Saturated fat L 9.2 g 46%
Trans fat L 0 g
Cholesterol L 7.7 mg 3%
Sodium L 246 mg 11%
Total carbohydrates L 33.8 g 12%
Dietary fiber L 4.6 g 16%
Total sugars L 18.5 g
Added sugars L 12.3 g 25%
Protein L 23.1 g 46%
Vitamin A L 1.2 µg0.1%
Vitamin C L 0.69 mg0.8%
Vitamin D L 0.014 µg0.1%
Vitamin E L 8.8 mg59%
Thiamin (B1) L 0.057 mg5%
Riboflavin (B2) L 0.064 mg5%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.3 mg6%
Vitamin B6 L 0.083 mg5%
Folate (B9) L 13.5 µg3%
Vitamin B12 L 0.001 µg0%
Choline L 0 mg0%
Calcium L 31.7 mg2%
Iron L 2.8 mg15%
Magnesium L 47.5 mg11%
Phosphorus L 83.6 mg7%
Potassium L 277 mg6%
Zinc L 0.58 mg5%
Copper L 0.24 mg26%
Manganese L 0.37 mg16%
Selenium L 8 µg15%
Iodine L 8.8 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 32%Fat: 46%415kcal / 100 g
  • Protein 22%
  • Carbohydrates 32%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E59%Copper26%Manganese16%Iron15%Selenium15%Magnesium11%Niacin (B3)7%Phosphorus7%Pantothenic acid (B5)6%Potassium6%

Nutritional insights

  • Protein23.1 gbelow the median for sweets and desserts (median 25.6 g)
  • Fiber4.6 gbelow the median for sweets and desserts (median 7.5 g)
  • Sugars18.5 gabove the median for sweets and desserts (median 14 g)
  • Fat21.5 gin the top quarter of sweets and desserts (median 15 g)
  • Saturated fat9.2 gin the top quarter of sweets and desserts (median 6.1 g)
  • Sodium246 mgabove the median for sweets and desserts (median 216 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
  • Water5.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L22.2 µg
Other components (2)
Water L5.7 g
Alcohol L0 g

Product details

Brand
MUSH
Barcode
0850064930016
Quantity
1 lb
Label serving
1 bar (65 g)
Category
Protein Energy Bars
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut Oil, Dates, Chocolate Chips (Chocolate Liquor, Coconut Sugar, Cocoa Butter, Vanilla Extract), Almonds, Salt. Contains: Almond, Coconut, Milk, Peanut.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilAlmondSaltMilkPeanutSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter Chocolate Chip?

100 g of Peanut Butter Chocolate Chip has 415 kcal. Serving, 1 bar, 65 g (65 g): about 270 kcal.

Is Peanut Butter Chocolate Chip high in protein?

Peanut Butter Chocolate Chip contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 15 g in serving, 1 bar, 65 g (65 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 25.6 g).

How many carbs are in Peanut Butter Chocolate Chip?

Peanut Butter Chocolate Chip has 33.8 g of total carbohydrates per 100 g, including 4.6 g of fiber and 18.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Chocolate Chip?

Peanut Butter Chocolate Chip contains 21.5 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

What vitamins and minerals does Peanut Butter Chocolate Chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (59% DV), copper (26% DV), manganese (16% DV), iron (15% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Chocolate Chip?

100 g contains 246 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850064930016. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.