Peanut Butter Chocolate Chip
Packaged product Sweets and Desserts Kize
Peanut Butter Chocolate Chip contains 467 kcal per 100 g. A serving, 45 g (45 g) provides about 210 kcal.
Roughly 49% of its calories come from fat, with 34% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 46% of the Daily Value for manganese, 34% of the Daily Value for copper and 32% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 28.9 g | 37% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 28.9 g | |
| Added sugars L | 24.4 g | 49% |
| Protein L | 22.2 g | 44% |
| Vitamin A L | 0.65 µg | 0.1% |
| Vitamin C L | 0.29 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 5.1 mg | 32% |
| Pantothenic acid (B5) L | 0.98 mg | 20% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 47.5 µg | 12% |
| Vitamin B12 L | 0.018 µg | 0.8% |
| Calcium L | 22.2 mg | 2% |
| Iron L | 0.67 mg | 4% |
| Magnesium L | 109 mg | 26% |
| Phosphorus L | 233 mg | 19% |
| Potassium L | 111 mg | 2% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.31 mg | 34% |
| Manganese L | 1.1 mg | 46% |
| Selenium L | 17.2 µg | 31% |
| Iodine L | 5.9 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 34%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.2 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber6.7 gin the top quarter of sweets and desserts (median 3 g)
- Sugars28.9 gabove the median for sweets and desserts (median 26.8 g)
- Fat28.9 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat6.7 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium100 mgin the lowest quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water22.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 22.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Peanut Butter, Honey, Egg Whites, Chocolate Chips (unsweetened chocolate, sugar, cocoa butter), Gluten Free Rolled Oats, Dates
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Chocolate Chip?
100 g of Peanut Butter Chocolate Chip has 467 kcal. Serving, 45 g (45 g): about 210 kcal.
Is Peanut Butter Chocolate Chip high in protein?
Peanut Butter Chocolate Chip contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 10 g in serving, 45 g (45 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).
How many carbs are in Peanut Butter Chocolate Chip?
Peanut Butter Chocolate Chip has 44.4 g of total carbohydrates per 100 g, including 6.7 g of fiber and 28.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Chocolate Chip?
Peanut Butter Chocolate Chip contains 28.9 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Peanut Butter Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (46% DV), copper (34% DV), Niacin (B3) (32% DV), selenium (31% DV) and magnesium (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Chocolate Chip?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854198004476. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.