Peanut Butter Chocolate Chip
Peanut Butter Chocolate Chip contains 488 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 220 kcal.
Roughly 50% of its calories come from fat, with 33% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 27.9 g | 36% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 41.9 g | 15% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 32.6 g | |
| Added sugars L | 25.6 g | 51% |
| Protein L | 20.9 g | 42% |
| Choline L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 442 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 33%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.9 gin the top quarter of snacks (median 7.3 g)
- Fiber4.7 gabove the median for snacks (median 4 g)
- Sugars32.6 gin the top quarter of snacks (median 4.9 g)
- Fat27.9 gabove the median for snacks (median 20.8 g)
- Saturated fat7 gabove the median for snacks (median 3.6 g)
- Sodium140 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 488 kcal |
| Protein | 20 g | 20.9 g |
| Carbohydrates | 40 g | 41.9 g |
| Fat | 26.7 g | 27.9 g |
| Fiber | 4.4 g | 4.7 g |
| Sugars | 31.1 g | 32.6 g |
| Sodium | 133 mg | 140 mg |
Product details
Ingredients
Natural peanut butter (peanuts), honey, egg whites, gluten free oats, dates, cacao (cocoa beans, sugar, cocoa butter)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HoneyEggOatsSugarCocoa butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Coconut Roll Strawberry | 488 | 3.8 g | 75 g | 18.8 g |
| Popcorn Poppin | 488 | 12 g | 56 g | 22.4 g |
| Fonio Chips Spicy Chili, Onion, And Lime Yolélé | 488 | 2.3 g | 67.4 g | 23.3 g |
| Omega-3 Cranberries, Walnuts, Pecans, Almonds, Pumpkin Seeds Snack Mix, Cranberries, Walnuts, Pecans, Almonds, Pumpkin Seeds Valued naturals | 488 | 8.8 g | 50 g | 29.4 g |
| Vintage Potato Chips - Balsamic Vinegar & Salt Fox | 488 | 6.8 g | 58.7 g | 24 g |
| Salted Popcorn Asda | 488 | 8.4 g | 48 g | 26 g |
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| Myprotein Crispy Wafers Lemon Myprotein | 488 | 36.6 g | 31.7 g | 24.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Chocolate Chip?
100 g of Peanut Butter Chocolate Chip has 488 kcal. Serving, 1 serving, 45 g (45 g): about 220 kcal.
Is Peanut Butter Chocolate Chip high in protein?
Peanut Butter Chocolate Chip contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value), or 9.4 g in serving, 1 serving, 45 g (45 g). About 17% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Peanut Butter Chocolate Chip?
Peanut Butter Chocolate Chip has 41.9 g of total carbohydrates per 100 g, including 4.7 g of fiber and 32.6 g of sugars.
How much fat is in Peanut Butter Chocolate Chip?
Peanut Butter Chocolate Chip contains 27.9 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Peanut Butter Chocolate Chip?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2396608. License: CC0 1.0 (U.S. public domain). Source record dated July 25, 2020. Imported November 6, 2026.
- Open Food Facts, record 0854198004193. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 7, 2026.
Last updated: . Source description: "PEANUT BUTTER CHOCOLATE CHIP". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.