Peanut Butter Brownie Granola

Packaged product Sweets and Desserts bettergoods

Peanut Butter Brownie Granola contains 396 kcal per 100 g. A serving, 53 g (53 g) provides about 210 kcal.

Roughly 60% of its calories come from carbohydrates, with 29% from fat and 11% from protein (estimated with general energy factors).

100 g provides 35% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter Brownie Granola by bettergoods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
11.3 gprotein
62.3 gcarbohydrates
13.2 gfat
210kcal in serving, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 13.2 g 17%
Saturated fat L 5.7 g 28%
Trans fat L 0 g
Cholesterol L 9.4 mg 3%
Sodium L 226 mg 10%
Total carbohydrates L 62.3 g 23%
Dietary fiber L 5.7 g 20%
Total sugars L 20.8 g
Added sugars L 20.8 g 42%
Protein L 11.3 g 23%
Vitamin D L 0 µg0%
Calcium L 56.6 mg4%
Iron L 6.2 mg35%
Potassium L 358 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 60%Fat: 29%396kcal / 100 g
  • Protein 11%
  • Carbohydrates 60%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron35%Potassium8%Calcium4%Vitamin D0%

Nutritional insights

  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
bettergoods
Barcode
0194346525577
Quantity
11 oz
Label serving
53 g
Category
Chocolates with cereals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain rolled oats, cane sugar, brown rice syrup, whole grain brown rice flour, peanut butter (peanuts), butter (pasteurized cream, natural flavor), peanut butter flavored chips (sugar, palm kernel oil, partially defatted peanut flour, nonfat dry milk, salt, soy lecithin), cocoa (processed with alkali), whey protein concentrate, sea salt, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarRicePeanutButterSaltCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0194346525577. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter Brownie Granola?

100 g of Peanut Butter Brownie Granola has 396 kcal. Serving, 53 g (53 g): about 210 kcal.

Is Peanut Butter Brownie Granola high in protein?

Peanut Butter Brownie Granola contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 6 g in serving, 53 g (53 g). About 11% of its calories come from protein.

How many carbs are in Peanut Butter Brownie Granola?

Peanut Butter Brownie Granola has 62.3 g of total carbohydrates per 100 g, including 5.7 g of fiber and 20.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Brownie Granola?

Peanut Butter Brownie Granola contains 13.2 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).

What vitamins and minerals does Peanut Butter Brownie Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Brownie Granola?

100 g contains 226 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.