Peanut Butter & Berry Jam oat bar
Packaged product Sweets and Desserts Bobo's Oat Bars
Peanut Butter & Berry Jam oat bar contains 408 kcal per 100 g. A serving, 1 bar, 71 g (71 g) provides about 290 kcal.
Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 134 mg | 6% |
| Total carbohydrates L | 71.8 g | 26% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 29.6 g | |
| Added sugars L | 26.8 g | 54% |
| Protein L | 7 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 28 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 197 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 65%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 5.9 g)
- Fiber4.2 gin the top quarter of sweets and desserts (median 2 g)
- Sugars29.6 gabove the median for sweets and desserts (median 20.8 g)
- Fat14.1 gabove the median for sweets and desserts (median 13 g)
- Saturated fat7 gabove the median for sweets and desserts (median 5.4 g)
- Sodium134 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 408 kcal | 408 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 71.8 g | 71.8 g |
| Fat | 14.1 g | 14.1 g |
| Fiber | 4.2 g | 4.2 g |
| Sugars | 25.4 g | 29.6 g |
| Sodium | 113 mg | 134 mg |
Product details
- Brand
- Bobo's Oat Bars
- Barcode
- 0829262000944
- Label serving
- 1 bar (71 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie oat & raisin Blackfriards | 408 | 4.8 g | 65 g | 14 g |
| Red Velvet Chocolate Cake Waitrose & Partners | 408 | 3.2 g | 55.6 g | 18.8 g |
| Vanilla And Chocolate Chips Home Cake Alka | 408 | 5 g | 50 g | 20 g |
| Frostings, chocolate, creamy, dry mix, prepared with butter Dried or dry | 408 | 1.1 g | 71.8 g | 13.1 g |
| Pecan Pie Marketside | 408 | 3.9 g | 54.6 g | 20.8 g |
| Lean whey chocolate bomb Genetix Nutrition | 408 | 80.5 g | 7.8 g | 5.3 g |
| Blueberry Pastry Cookie Butter Flexible Dieting Lifestyle | 408 | 68 g | 20.4 g | 3.4 g |
| Fruit mince pies Woolworths | 408 | 4.6 g | 65.6 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0829262000944. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2593252. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.