Peanut butter berries
Peanut butter berries contains 385 kcal per 100 g. A serving, 1 bar, 52 g (52 g) provides about 200 kcal.
Roughly 48% of its calories come from carbohydrates, with 29% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 20% of the Daily Value for potassium and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 11.5 g | 41% |
| Total sugars L | 28.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.1 g | 46% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 96 mg | 7% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 942 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 48%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.1 gin the top quarter of snacks (median 7.1 g)
- Fiber11.5 gin the top quarter of snacks (median 3.9 g)
- Sugars28.8 gin the top quarter of snacks (median 5 g)
- Fat13.5 gbelow the median for snacks (median 21.1 g)
- Saturated fat1.9 gbelow the median for snacks (median 3.6 g)
- Sodium260 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 23.1 g | 23.1 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 13.5 g | 13.5 g |
| Fiber | 11.5 g | 11.5 g |
| Sugars | 28.8 g | 28.8 g |
| Sodium | 260 mg | 260 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini choc chip muffin Coles | 385 | 4.8 g | 49.3 g | 18.3 g |
| Rice Crisps Quaker | 385 | 3.9 g | 88.5 g | 1.9 g |
| Natural endurance Plant Based Protein Chips Nacho Flavored | 385 | 35.9 g | 35.9 g | 15.4 g |
| Organic Popcorn, Himalayan Pink Salt LesserEvil | 385 | 7.7 g | 53.8 g | 15.4 g |
| Plant based Protein Chips Natural endurance Original | 385 | 35.9 g | 33.3 g | 15.4 g |
| Himalayan Pink Salt Popcorn Lesser Evil | 385 | 7.7 g | 53.8 g | 23.1 g |
| Crispbakes Asda | 385 | 15 g | 73 g | 3.3 g |
| Protein Chips - Barbecue Natural Endurnce | 385 | 35.9 g | 33.3 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter berries?
100 g of Peanut butter berries has 385 kcal. Serving, 1 bar, 52 g (52 g): about 200 kcal.
Is Peanut butter berries high in protein?
Peanut butter berries contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 12 g in serving, 1 bar, 52 g (52 g). About 22% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Peanut butter berries?
Peanut butter berries has 50 g of total carbohydrates per 100 g, including 11.5 g of fiber and 28.8 g of sugars.
How much fat is in Peanut butter berries?
Peanut butter berries contains 13.5 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Peanut butter berries contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (20% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut butter berries?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 19, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2659065. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 0859162007231. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.