Peanut Butter Bar
Packaged product Dairy and Eggs Perfect Bar
Peanut Butter Bar contains 479 kcal per 100 g. A serving, 1 %, 71 g (71 g) provides about 340 kcal.
Roughly 49% of its calories come from fat, with 31% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 15% of the Daily Value for calcium and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 26.8 g | 34% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 21.1 mg | 7% |
| Sodium L | 70.4 mg | 3% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 26.8 g | |
| Added sugars L | 18.3 g | 37% |
| Protein L | 23.9 g | 48% |
| Vitamin D L | 0.14 µg | 0.7% |
| Calcium L | 197 mg | 15% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 634 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 31%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.9 gin the top quarter of dairy and eggs (median 8 g)
- Fiber4.2 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars26.8 gin the top quarter of dairy and eggs (median 4 g)
- Fat26.8 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat4.2 gabove the median for dairy and eggs (median 4.2 g)
- Sodium70.4 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 19.7 g |
|---|---|
| Polyunsaturated fat L | 2.8 g |
Product details
- Brand
- Perfect Bar
- Barcode
- 0855569003951
- Label serving
- 1 % (71 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Perfect Bar Perfect Bar | 479 | 23.9 g | 38 g | 26.8 g |
| Apricot Yoghurt Topped Flapjack Giant bar | 479 | 5.9 g | 61.4 g | 23 g |
| Cheese Pasta With Roasted Onions Trek'N Eat | 479 | 14.2 g | 51.5 g | 23.4 g |
| Protein choco cream Vitobest | 479 | 20 g | 22 g | 39 g |
| Borggreve, Buttertaler Borggreve | 479 | 6 g | 72 g | 18 g |
| Mac N Cheese TreknEat | 479 | 14.2 g | 51.5 g | 23.4 g |
| Hraun Súkkulaðiegg Góa | 479 | 5.1 g | 65 g | 21 g |
| Jumpy's Sour Cream Migros | 479 | 5 g | 59 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0855569003951. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.