Peanut Butter and Honey
Peanut Butter and Honey contains 448 kcal per 100 g. A serving, 1 bar, 29g (29 g) provides about 130 kcal.
Roughly 56% of its calories come from fat, with 30% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 37.9 g | 14% |
| Dietary fiber L | 3.5 g | 12% |
| Total sugars L | 24.1 g | |
| Added sugars L | 13.8 g | 28% |
| Protein L | 17.2 g | 34% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 103 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 30%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.2 gin the top quarter of snacks (median 7.3 g)
- Fiber3.5 gbelow the median for snacks (median 4 g)
- Sugars24.1 gin the top quarter of snacks (median 4.9 g)
- Fat31 gin the top quarter of snacks (median 20.8 g)
- Saturated fat3.5 gbelow the median for snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Kize
- Barcode
- 0854198004414
- Quantity
- 29g
- Label serving
- 1 bar (29g)
- Category
- plant-based-snack-bar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Peanut Butter and Honey?
100 g of Peanut Butter and Honey has 448 kcal. Serving, 1 bar, 29g (29 g): about 130 kcal.
Is Peanut Butter and Honey high in protein?
Peanut Butter and Honey contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value), or 5 g in serving, 1 bar, 29g (29 g). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Peanut Butter and Honey?
Peanut Butter and Honey has 37.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 24.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter and Honey?
Peanut Butter and Honey contains 31 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
How much sodium is in Peanut Butter and Honey?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 23, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854198004414. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.