Peanut Based Spread with Dark Chocolate
Packaged product Sweets and Desserts MyFitness
Peanut Based Spread with Dark Chocolate contains 637 kcal per 100 g. A serving, 32 g (32 g) provides about 204 kcal.
Roughly 71% of its calories come from fat, with 15% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 120% of the Daily Value for copper, 78% of the Daily Value for manganese and 62% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 637 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 12 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 12 g | |
| Added sugars L | 11 g | 22% |
| Protein L | 23 g | 46% |
| Vitamin A L | 1.1 µg | 0.1% |
| Vitamin C L | 0.52 mg | 0.6% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.29 mg | 25% |
| Riboflavin (B2) L | 0.14 mg | 10% |
| Niacin (B3) L | 1.9 mg | 12% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 59.8 µg | 15% |
| Vitamin B12 L | 0.037 µg | 2% |
| Calcium L | 68.9 mg | 5% |
| Iron L | 4 mg | 22% |
| Magnesium L | 153 mg | 36% |
| Phosphorus L | 390 mg | 31% |
| Potassium L | 604 mg | 13% |
| Zinc L | 2.8 mg | 25% |
| Copper L | 1.1 mg | 120% |
| Manganese L | 1.8 mg | 78% |
| Selenium L | 9.6 µg | 17% |
| Iodine L | 46.8 µg | 31% |
| Chloride L | 1,431 mg | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 15%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars12 gbelow the median for sweets and desserts (median 20.8 g)
- Fat50 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat12 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium136 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water1.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 29.1 g |
|---|---|
| Polyunsaturated fat L | 4.4 g |
Sugars and starch (1)
| Starch L | 10.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.046 g |
| Linoleic acid (omega-6, 18:2) L | 4.3 g |
Carotenoids (1)
| Beta-carotene L | 7.2 µg |
|---|
Other components (2)
| Water L | 1.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- MyFitness
- Barcode
- 3635367399947
- Quantity
- 227 g
- Label serving
- 32 g
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3635367399947. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.