Peach Kefir
Packaged product Beverages M-C Dairy
Peach Kefir contains 70 kcal per 100 ml. A serving, 1 portion, 188 ml (188 ml) provides about 132 kcal.
Roughly 56% of its calories come from carbohydrates, with 30% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 856 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0.053 g | |
| Cholesterol L | 10.6 mg | 4% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.5 g | |
| Protein L | 2.5 g | 5% |
| Calcium L | 106 mg | 8% |
| Iron L | 0.11 mg | 0.6% |
| Potassium L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 56%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2.5 gin the lowest quarter of beverages (median 3.3 g)
- Sugars9.5 gin the top quarter of beverages (median 4.2 g)
- Fat2.5 gabove the median for beverages (median 2 g)
- Saturated fat1.5 gabove the median for beverages (median 1.3 g)
- Sodium45 mgabove the median for beverages (median 40 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir drink BioBio | 70 | 2.8 g | 11.2 g | 1.2 g |
| Honey & Ginger Kefir Drink M&S FOOD good gut | 70 | 2.7 g | 9.3 g | 2 g |
| Seafood Fried Rice Gutbio | 70 | 2.8 g | 12 g | 1.2 g |
| Bio Kefir RAUW POWER | 70 | 3.7 g | 3.4 g | 4.5 g |
| Kefir truskawkowy 0% Tesco | 70 | 3.4 g | 12 g | 0 g |
| Kefir multifrutta Penny | 70 | 3.2 g | 11 g | 1.4 g |
| Kéfir 12+2 de cabra ecológico Santa Gadea | 70 | 3.7 g | 3.9 g | 4.4 g |
| Kefir Kremly | 70 | 2.9 g | 11.6 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peach Kefir?
100 ml of Peach Kefir has 70 kcal. Serving, 1 portion, 188 ml (188 ml): about 132 kcal.
How much protein is in Peach Kefir?
Peach Kefir contains 2.5 g of protein per 100 ml (5% of the 50 g Daily Value), or 4.7 g in serving, 1 portion, 188 ml (188 ml). About 13% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 3.3 g).
How many carbs are in Peach Kefir?
Peach Kefir has 10.5 g of total carbohydrates per 100 ml, including 0 g of fiber and 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peach Kefir?
Peach Kefir contains 2.5 g of fat per 100 ml, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Peach Kefir?
100 ml contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776241032376. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.