Peach & Cranberry Oatmeal

Packaged product Breakfast Cereals Anthem

Peach & Cranberry Oatmeal contains 391 kcal per 100 g. A serving, 64 g (64 g) provides about 250 kcal.

Roughly 78% of its calories come from carbohydrates, with 11% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Peach & Cranberry Oatmeal by Anthem, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
10.9 gprotein
75 gcarbohydrates
4.7 gfat
250kcal in serving, 64 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 4.7 g 6%
Saturated fat L 0.78 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 406 mg 18%
Total carbohydrates L 75 g 27%
Dietary fiber L 7.8 g 28%
Total sugars L 26.6 g
Added sugars L 23.4 g 47%
Protein L 10.9 g 22%
Vitamin D L 0 µg0%
Calcium L 77 mg6%
Iron L 3.1 mg17%
Potassium L 355 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 78%Fat: 11%391kcal / 100 g
  • Protein 11%
  • Carbohydrates 78%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium8%Calcium6%Vitamin D0%

Nutritional insights

  • Protein10.9 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber7.8 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars26.6 gin the top quarter of breakfast cereals (median 17.8 g)
  • Fat4.7 gin the lowest quarter of breakfast cereals (median 11.8 g)
  • Saturated fat0.78 gin the lowest quarter of breakfast cereals (median 2.1 g)
  • Sodium406 mgin the top quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 391 kcal391 kcal
Protein 10.9 g10.9 g
Carbohydrates 75 g75 g
Fat 4.7 g4.7 g
Fiber 7.8 g7.8 g
Sugars 26.6 g26.6 g
Sodium 406 mg406 mg

Product details

Brand
Anthem
Barcode
0850024927063
Quantity
11.25 oz
Label serving
64 g
Category
Breakfast Cereals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole Grain Oats, Cane Sugar, Nonfat Dry Milk, Cranberries, Peach Powder (Peach, Rice Flour), Salt, Natural Flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarSaltRice

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FoodCaloriesProteinCarbsFat
Lucky Charms Marshmallow Clusters General Mills 391 5.2 g 85.4 g 4.7 g
Muesli sans gluten Celnat 391 7.6 g 76 g 5.3 g
Rice pop FREE FROM By sainsbury's 391 1.9 g 88 g 0.5 g
Muesli My muesli 391 9.3 g 59.9 g 10.9 g
Muesli sin gluten Celnat 391 7.6 g 76 g 5.3 g
Gluten Free Cashew & Almond Granola Bio & Me 391 11 g 50 g 15 g
Cheerios Cheerios 391 13.1 g 63.6 g 7 g
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES 391 4.7 g 85.9 g 3.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850024927063. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2664910. License: CC0 1.0 (U.S. public domain). Source record dated April 4, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peach & Cranberry Oatmeal?

100 g of Peach & Cranberry Oatmeal has 391 kcal. Serving, 64 g (64 g): about 250 kcal.

Is Peach & Cranberry Oatmeal high in protein?

Peach & Cranberry Oatmeal contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 7 g in serving, 64 g (64 g). About 11% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Peach & Cranberry Oatmeal?

Peach & Cranberry Oatmeal has 75 g of total carbohydrates per 100 g, including 7.8 g of fiber and 26.6 g of sugars.

How much fat is in Peach & Cranberry Oatmeal?

Peach & Cranberry Oatmeal contains 4.7 g of fat per 100 g, of which 0.78 g is saturated (4% of the Daily Value).

What vitamins and minerals does Peach & Cranberry Oatmeal contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peach & Cranberry Oatmeal?

100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.