Pea snacks Soy&Balsamic
Pea snacks Soy&Balsamic contains 416 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 32% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 47.9 g | 17% |
| Dietary fiber L | 13.5 g | 48% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.007 g | 0% |
| Protein L | 18.6 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 49%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.6 gin the top quarter of snacks (median 7.1 g)
- Fiber13.5 gin the top quarter of snacks (median 3.9 g)
- Sugars2.5 gbelow the median for snacks (median 5 g)
- Fat13.7 gbelow the median for snacks (median 21.1 g)
- Saturated fat0.8 gin the lowest quarter of snacks (median 3.6 g)
- Sodium560 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489240327
- Category
- pea-snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
72% marrowfat peas, rapeseed oil, white rice flour, soy and balsamic seasoning (dried balsamic vinegar (balsamic vinegar, maltodextrin], salt, acids: citric acid, tartaric acid, dried tamari soy sauce (tamari soy sauce (soya beans, salt, spirit vinegar), maltodextrin, salt), sugar, dried spirit vinegar [maltodextrin, spirit vinegar], yeast extract), firming agent: calcium carbonate, antioxidant: extract of rosemary, allergy advice also contain milk, best before: 15/4419 024
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilRiceVinegarSaltSugarYeast
Frequently asked questions
How many calories are in Pea snacks Soy&Balsamic?
100 g of Pea snacks Soy&Balsamic has 416 kcal.
Is Pea snacks Soy&Balsamic high in protein?
Pea snacks Soy&Balsamic contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Pea snacks Soy&Balsamic?
Pea snacks Soy&Balsamic has 47.9 g of total carbohydrates per 100 g, including 13.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pea snacks Soy&Balsamic?
Pea snacks Soy&Balsamic contains 13.7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Pea snacks Soy&Balsamic?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489240327. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.