Pea Protein Crisps

Packaged product Beans and Legumes Puris Pantry

Pea Protein Crisps contains 400 kcal per 100 g. A serving, 0.333 cup, 30 g (30 g) provides about 120 kcal.

Roughly 59% of its calories come from protein, with 23% from carbohydrates and 18% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (384 kcal per 100 g).

100 g provides 67% of the Daily Value for iron and 64% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pea Protein Crisps by Puris Pantry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
60 gprotein
23.3 gcarbohydrates
8.3 gfat
120kcal in serving, 0.333 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 8.3 g 11%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 23.3 g 8%
Dietary fiber L 3.3 g 12%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 60 g 120%
Vitamin D L 0 µg0%
Calcium L 833 mg64%
Iron L 12 mg67%
Potassium L 183 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 23%Fat: 18%400kcal / 100 g
  • Protein 59%
  • Carbohydrates 23%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron67%Calcium64%Potassium4%Vitamin D0%

Nutritional insights

  • Protein60 gbelow the median for beans and legumes (median 71 g)
  • Fiber3.3 gin the lowest quarter of beans and legumes (median 6.5 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Fat8.3 gbelow the median for beans and legumes (median 8.5 g)
  • Saturated fat1.7 gabove the median for beans and legumes (median 1.4 g)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Puris Pantry
Barcode
0850019305050
Label serving
0.333 cup (30 g)
Category
Textured pea protein
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Pea Protein, Organic Rice Starch

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Vanilla Vegan Protein Powder WHY Foods 390 72 g 2 g 9 g
Textured Pea Protein Acre Made 385 80.8 g 3.9 g 5.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850019305050. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pea Protein Crisps?

100 g of Pea Protein Crisps has 400 kcal. Serving, 0.333 cup, 30 g (30 g): about 120 kcal.

Is Pea Protein Crisps high in protein?

Pea Protein Crisps contains 60 g of protein per 100 g (120% of the 50 g Daily Value), or 18 g in serving, 0.333 cup, 30 g (30 g). About 59% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 71 g).

How many carbs are in Pea Protein Crisps?

Pea Protein Crisps has 23.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pea Protein Crisps?

Pea Protein Crisps contains 8.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Pea Protein Crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (67% DV) and calcium (64% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pea Protein Crisps?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.