Hernis

Packaged product Beans and Legumes Hernis

Hernis contains 400 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 400 kcal.

Roughly 80% of its calories come from protein, with 20% from fat and 0% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hernis by Hernis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
79 gprotein
0 gcarbohydrates
9 gfat
400kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 9 g 12%
Saturated fat L 2 g 10%
Sodium L 1,000 mg 43%
Total carbohydrates L 0 g 0%
Dietary fiber L 1 g 4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 79 g 158%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Fat: 20%400kcal / 100 g
  • Protein 80%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hernis
Barcode
6416288111170
Quantity
80 g
Label serving
1 serving (100 g)
Category
Textured pea protein
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Herneproteiini* (100%) *Alkuperä: EU-alue

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hernis?

100 g of Hernis has 400 kcal. Serving, 1 serving, 100 g (100 g): about 400 kcal.

Is Hernis high in protein?

Hernis contains 79 g of protein per 100 g (158% of the 50 g Daily Value), or 79 g in serving, 1 serving, 100 g (100 g). About 80% of its calories come from protein.

How many carbs are in Hernis?

Hernis has 0 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hernis?

Hernis contains 9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Hernis?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6416288111170. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.