PB&J Crunch Sandwich
Packaged product Meals and Dishes S&S
PB&J Crunch Sandwich contains 393 kcal per 100 g. A serving, 1 container, 178 g (178 g) provides about 700 kcal.
Roughly 52% of its calories come from carbohydrates, with 38% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 337 mg | 15% |
| Total carbohydrates L | 49.4 g | 18% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 18.5 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 9.6 g | 19% |
| Choline L | 0 mg | 0% |
| Calcium L | 11.2 mg | 0.9% |
| Iron L | 0.56 mg | 3% |
| Potassium L | 201 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 52%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gbelow the median for meals and dishes (median 10 g)
- Fiber2.2 gabove the median for meals and dishes (median 1.7 g)
- Sugars18.5 gin the top quarter of meals and dishes (median 2.6 g)
- Fat16.3 gin the top quarter of meals and dishes (median 8.2 g)
- Sodium337 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- S&S
- Barcode
- 0100001000839
- Label serving
- 1 container (178 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid, water, sugar, whey, yeast, cream, salt, sea salt, vinegar, citric acid, vegetable oil, soy lecithin, grain roasted peanuts, sugar, gluten, peanut butter, molasses, salt, barley, malt extract, baking soda, natural flavor, rosemary extract, vitamin E, grape juice, soybean, molasses, fructose corn syrup, pectin, citric acid, canola oil, sunflower oil, soy oil, rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastCreamSaltVinegarPeanut
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|---|---|---|---|---|
| All Butter Spelt Wholemeal Puff Pastry Careme | 393 | 6.1 g | 32.3 g | 25.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PB&J Crunch Sandwich?
100 g of PB&J Crunch Sandwich has 393 kcal. Serving, 1 container, 178 g (178 g): about 700 kcal.
How much protein is in PB&J Crunch Sandwich?
PB&J Crunch Sandwich contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 17 g in serving, 1 container, 178 g (178 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in PB&J Crunch Sandwich?
PB&J Crunch Sandwich has 49.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 18.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PB&J Crunch Sandwich?
PB&J Crunch Sandwich contains 16.3 g of fat per 100 g.
How much sodium is in PB&J Crunch Sandwich?
100 g contains 337 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0100001000839. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.