Patriotic Sugar Cookies
Packaged product Sweets and Desserts Two-Bite
Patriotic Sugar Cookies contains 455 kcal per 100 g. A serving, 3 assorted cookies, 33 g (33 g) provides about 150 kcal.
Roughly 51% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 12.1 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 227 mg | 10% |
| Total carbohydrates L | 60.6 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 30.3 g | |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 51%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars30.3 gabove the median for sweets and desserts (median 26.8 g)
- Fat24.2 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat12.1 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium227 mgbelow the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 455 kcal | 455 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 60.6 g | 60.6 g |
| Fat | 24.2 g | 24.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 30.3 g | 30.3 g |
| Sodium | 227 mg | 227 mg |
Product details
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, margarine (palm, canola and modified palm oil, water, salt, whey powder, soybean lecithin, monoglycerides, natural flavor, vitamin a palmitate, vitamin d3), icing sugar, shortening (palm soybean and modified palm oil), corn starch, egg, water, partially hydrogenated palm kernel, coconut and palm oil, reduced mineral whey powder, sprinkles [sugar, rice flour, modified corn starch, corn starch, palm kernel and/or palm oil, contains 2% or less of: confectioner's glaze, gum arabic, cellulose gum, carrageenan, soybean lecithin, color (titanium dioxide, fd&c red #40, fd&c yellow #6, fd&c blue #1, fd&c blue #2 lake), artificial flavor, polysorbate 60], color (fd&c red #3, fd&c blue #1, fd&c blue #1 lake), natural and artificial flavor, soybean lecithin, partly skimmed milk, salt, glucose, guar gum, modified potato starch, sodium bicarbonate, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), lemon juice concentrate, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggMilkSalt
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|---|---|---|---|---|
| Sandwich cookies Who Knew | 455 | 6.1 g | 72.7 g | 18.2 g |
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| Bourn Vita biscuits Cadbury | 455 | 6.7 g | 73.5 g | 15.1 g |
| Mini Alfa Nacional | 455 | 7.2 g | 71 g | 15 g |
| Peanut brownie cookies Woolworths | 455 | 6.7 g | 60 g | 21.1 g |
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| Biscotti golosi bio Fior di Loto | 455 | 8 g | 71 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Patriotic Sugar Cookies?
100 g of Patriotic Sugar Cookies has 455 kcal. Serving, 3 assorted cookies, 33 g (33 g): about 150 kcal.
How much protein is in Patriotic Sugar Cookies?
Patriotic Sugar Cookies contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 3 assorted cookies, 33 g (33 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Patriotic Sugar Cookies?
Patriotic Sugar Cookies has 60.6 g of total carbohydrates per 100 g, including 0 g of fiber and 30.3 g of sugars.
How much fat is in Patriotic Sugar Cookies?
Patriotic Sugar Cookies contains 24.2 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).
What vitamins and minerals does Patriotic Sugar Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Patriotic Sugar Cookies?
100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 475106. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0770981097978. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.