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Pasteurized prepared cheese product

Packaged product Dairy and Eggs Market Pantry

Pasteurized prepared cheese product contains 238 kcal per 100 g. A serving, 1 slice, 21 g (21 g) provides about 50 kcal.

Roughly 49% of its calories come from fat, with 29% from protein and 22% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 92% of the Daily Value for calcium and 16% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

238kcal per 100 g
19 gprotein
14.3 gcarbohydrates
14.3 gfat
50kcal in serving, 1 slice, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 14.3 g 18%
Saturated fat L 9.5 g 48%
Trans fat L 0 g
Cholesterol L 24 mg 8%
Sodium L 1,330 mg 58%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 4.8 g
Protein L 19 g 38%
Vitamin A L 143 µg16%
Vitamin C L 0 mg0%
Calcium L 1,190 mg92%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 22%Fat: 49%238kcal / 100 g
  • Protein 29%
  • Carbohydrates 22%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium92%Vitamin A16%Vitamin C0%Iron0%

Nutritional insights

  • Protein19 gbelow the median for dairy and eggs (median 21.4 g)
  • Sugars4.8 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat14.3 gin the lowest quarter of dairy and eggs (median 26.3 g)
  • Saturated fat9.5 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium1,330 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L476 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 238 kcal238 kcal
Protein 19.1 g19 g
Carbohydrates 14.3 g14.3 g
Fat 14.3 g14.3 g
Fiber 0 g0 g
Sugars 4.8 g4.8 g
Sodium 1,333 mg1,330 mg

Product details

Brand
Market Pantry
Barcode
0085239116739
Label serving
1 SLICE (21 g)
Category
Cheeses
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

American cheese (milk, cheese cultures, salt, enzymes), water, skim milk cheese (skim milk, cheese culture, salt, enzymes), whey, milk protein concentrate, sodium citrate, salt, milkfat, tricalcium phosphate, sorbic acid as a preservative, annatto (color) and oleoresin paprika (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilk

Similar products

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2% Milk American Singles Reduced Fat Pasteurized Process Cheese Food My Essentials 238 19 g 14.3 g 14.3 g
Reduced Fat Swiss Cheese JARLSBERG LITE 238 33.3 g 0 g 11.9 g
Light semisoft cheese Bel Brands Usa 238 28.6 g 0 g 14.3 g
Escalope fromage My Veggie Day 238 11 g 21 g 12 g
Reduce fat swiss cheese Jarlsberg 238 33.3 g 4.8 g 11.9 g
Liptauer scharf Feinkosterzeugung Aichinger 238 7.3 g 4.8 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2022524. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0085239116739. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasteurized prepared cheese product?

100 g of Pasteurized prepared cheese product has 238 kcal. Serving, 1 slice, 21 g (21 g): about 50 kcal.

Is Pasteurized prepared cheese product high in protein?

Pasteurized prepared cheese product contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 4 g in serving, 1 slice, 21 g (21 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Pasteurized prepared cheese product?

Pasteurized prepared cheese product has 14.3 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars.

How much fat is in Pasteurized prepared cheese product?

Pasteurized prepared cheese product contains 14.3 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).

What vitamins and minerals does Pasteurized prepared cheese product contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (92% DV) and Vitamin A (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasteurized prepared cheese product?

100 g contains 1,330 mg of sodium, 58% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.