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Pasteurized Cheese Shanck

Packaged product Dairy and Eggs Winona Foods Inc.

Pasteurized Cheese Shanck contains 300 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 90 kcal.

Roughly 76% of its calories come from fat, with 19% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
3.3 gprotein
13.3 gcarbohydrates
23.3 gfat
90kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 23.3 g 30%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 1,630 mg 71%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 133 mg10%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 19%Fat: 76%300kcal / 100 g
  • Protein 5%
  • Carbohydrates 19%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars6.7 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat23.3 gbelow the median for dairy and eggs (median 26.3 g)
  • Saturated fat5 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium1,630 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 3.3 g3.3 g
Carbohydrates 13.3 g13.3 g
Fat 23.3 g23.3 g
Fiber 0 g0 g
Sugars 6.7 g6.7 g
Sodium 1,633 mg1,630 mg

Product details

Brand
Winona Foods Inc.
Barcode
0664857137892
Label serving
2 Tbsp (30 g)
Category
Cheeses
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, soybean oil, ghost pepper cheese (milk, cheese culture, salt, enzymes, ghost chili flakes, natural smoke flavor), whey, whey protein concentrate, maltodextrin, sodium phosphate, less than 2% of salt, modified food starch, datem, natural flavor, lactic acid, sodium alginate, sorbic acid (preservative), xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1861499. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0664857137892. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasteurized Cheese Shanck?

100 g of Pasteurized Cheese Shanck has 300 kcal. Serving, 2 tbsp, 30 g (30 g): about 90 kcal.

How much protein is in Pasteurized Cheese Shanck?

Pasteurized Cheese Shanck contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Pasteurized Cheese Shanck?

Pasteurized Cheese Shanck has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.

How much fat is in Pasteurized Cheese Shanck?

Pasteurized Cheese Shanck contains 23.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Pasteurized Cheese Shanck contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasteurized Cheese Shanck?

100 g contains 1,630 mg of sodium, 71% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.