Pasteurised Goat Cheese
Packaged product Dairy and Eggs Meredith Dairy
Pasteurised Goat Cheese contains 518 kcal per 100 g. A serving, 1 /19 container or 1oz, 28 g (28 g) provides about 145 kcal.
Roughly 91% of its calories come from fat, with 9% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 36% of the Daily Value for Vitamin D and 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.7 mg | 12% |
| Sodium L | 929 mg | 40% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 7.1 µg | 36% |
| Calcium L | 218 mg | 17% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 354 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat50 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat12.5 gabove the median for dairy and eggs (median 4.3 g)
- Sodium929 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meredith Dairy
- Barcode
- 0931732010039
- Label serving
- 1 /19 container or 1oz (28 g)
- Category
- Dairy and Eggs
Ingredients
Pasturised Goat Cheese (Goat's Milk, Salt, Cultures, Non-Animal Rennet), Canola Oil (GMO Free), Extra Virgin Olive Oil, Peppercorns, Fresh Thyme, Garlic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilOlive oilGarlicMilkSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasteurised Goat Cheese?
100 g of Pasteurised Goat Cheese has 518 kcal. Serving, 1 /19 container or 1oz, 28 g (28 g): about 145 kcal.
Is Pasteurised Goat Cheese high in protein?
Pasteurised Goat Cheese contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 /19 container or 1oz, 28 g (28 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Pasteurised Goat Cheese?
Pasteurised Goat Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasteurised Goat Cheese?
Pasteurised Goat Cheese contains 50 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Pasteurised Goat Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (36% DV) and calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasteurised Goat Cheese?
100 g contains 929 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0931732010039. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.