Calories in Pasta with cream sauce and poultry, home recipe

Generic food Meals and Dishes

Pasta with cream sauce and poultry, home recipe contains 157 kcal per 100 g. A typical serving of 1 cup (250 g) provides about 393 kcal.

Roughly 43% of its calories come from carbohydrates, with 41% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for pasta mixed dishes, excludes macaroni and cheese on FoodFactly (154 kcal per 100 g).

100 g provides 31% of the Daily Value for selenium, 16% of the Daily Value for Folate (B9) and 13% of the Daily Value for Thiamin (B1).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

157kcal per 100 g
6.3 gprotein
16.7 gcarbohydrates
7 gfat
393kcal in 1 cup (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 157 kcal
Total fat C 7 g 9%
Saturated fat C 3.6 g 18%
Cholesterol C 26 mg 9%
Sodium C 250 mg 11%
Total carbohydrates C 16.7 g 6%
Dietary fiber C 0.9 g 3%
Total sugars C 0.64 g
Protein C 6.3 g 13%
Vitamin A C 55 µg6%
Vitamin C C 0.1 mg0.1%
Vitamin D C 0.2 µg1%
Vitamin E C 0.17 mg1%
Vitamin K C 0.5 µg0.4%
Thiamin (B1) C 0.15 mg13%
Riboflavin (B2) C 0.12 mg9%
Niacin (B3) C 1.7 mg11%
Vitamin B6 C 0.067 mg4%
Folate (B9) C 63 µg16%
Vitamin B12 C 0.12 µg5%
Choline C 12.1 mg2%
Calcium C 31 mg2%
Iron C 0.76 mg4%
Magnesium C 13 mg3%
Phosphorus C 72 mg6%
Potassium C 65 mg1%
Zinc C 0.59 mg5%
Copper C 0.064 mg7%
Selenium C 17 µg31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 43%Fat: 41%157kcal / 100 g
  • Protein 16%
  • Carbohydrates 43%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium31%Folate (B9)16%Thiamin (B1)13%Niacin (B3)11%Riboflavin (B2)9%Copper7%Vitamin A6%Phosphorus6%Zinc5%Vitamin B125%

Nutritional insights

  • Protein6.3 gabove the median for pasta mixed dishes, excludes macaroni and cheese (median 5.8 g)
  • Fiber0.9 gin the lowest quarter of pasta mixed dishes, excludes macaroni and cheese (median 1.5 g)
  • Sugars0.64 gin the lowest quarter of pasta mixed dishes, excludes macaroni and cheese (median 1.7 g)
  • Fat7 gabove the median for pasta mixed dishes, excludes macaroni and cheese (median 6.7 g)
  • Saturated fat3.6 gin the top quarter of pasta mixed dishes, excludes macaroni and cheese (median 2 g)
  • Sodium250 mgbelow the median for pasta mixed dishes, excludes macaroni and cheese (median 335 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water69.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C1.5 g
Polyunsaturated fat C0.59 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0.002 g
DHA (omega-3, 22:6 n-3) C0 g
Linoleic acid (omega-6, 18:2) C0.45 g
SFA 4:0 C0.13 g
SFA 6:0 C0.1 g
SFA 8:0 C0.062 g
SFA 10:0 C0.15 g
SFA 12:0 C0.18 g
SFA 14:0 C0.55 g
SFA 16:0 C1.7 g
SFA 18:0 C0.58 g
MUFA 18:1 C1.6 g
PUFA 18:3 C0.043 g
PUFA 20:4 C0.017 g
MUFA 16:1 C0.13 g
PUFA 18:4 C0 g
MUFA 20:1 C0.013 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0.004 g
Carotenoids (6)
Beta-carotene C2 µg
Lycopene C0 µg
Lutein + zeaxanthin C4 µg
Retinol C55 µg
Carotene, alpha C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Water C69.1 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Folic acid C34 µg
Folate, food C5 µg
Vitamin E, added C0 mg
Vitamin B-12, added C0 µg

Other forms of Pasta with cream sauce and poultry

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Pasta with cream sauce and poultry, restaurant 206 5.8 g 15.4 g 13.3 g
Pasta with cream sauce and poultry, ready-to-heat 170 6.2 g 16.3 g 8.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2708868. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in pasta with cream sauce and poultry?

100 g of pasta with cream sauce and poultry has 157 kcal. 1 cup (250 g): about 393 kcal.

How much protein is in pasta with cream sauce and poultry?

Pasta with cream sauce and poultry contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 15.8 g in 1 cup (250 g). About 16% of its calories come from protein. Compared with other pasta mixed dishes, excludes macaroni and cheese, that is above the median (median 5.8 g).

How many carbs are in pasta with cream sauce and poultry?

Pasta with cream sauce and poultry has 16.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.64 g of sugars.

How much fat is in pasta with cream sauce and poultry?

Pasta with cream sauce and poultry contains 7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does pasta with cream sauce and poultry contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (31% DV), Folate (B9) (16% DV), Thiamin (B1) (13% DV) and Niacin (B3) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in pasta with cream sauce and poultry?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.