Pasta
Packaged product Soups and Sauces The Pasta Shoppe Llc
Pasta contains 340 kcal per 100 g. A serving, 0.167 package, per container, 53 g (53 g) provides about 180 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.
100 g provides 28% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,830 mg | 80% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 3.8 g | |
| Protein L | 11.3 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.5 mg | 5% |
| Calcium L | 38 mg | 3% |
| Iron L | 5.1 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gin the top quarter of soups and sauces (median 2.4 g)
- Fiber3.8 gin the top quarter of soups and sauces (median 1 g)
- Sugars3.8 gin the top quarter of soups and sauces (median 1.6 g)
- Fat2.8 gabove the median for soups and sauces (median 1.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
- Sodium1,830 mgin the top quarter of soups and sauces (median 315 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 340 kcal | 340 kcal |
| Protein | 11.3 g | 11.3 g |
| Carbohydrates | 66 g | 66 g |
| Fat | 2.8 g | 2.8 g |
| Fiber | 3.8 g | 3.8 g |
| Sugars | 3.8 g | 3.8 g |
| Sodium | 1,830 mg | 1,830 mg |
Product details
- Brand
- The Pasta Shoppe Llc
- Barcode
- 0640173900228
- Label serving
- 0.167 PACKAGE, PER CONTAINER (53 g)
- Category
- Soups
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched durum wheat (contains niacin, riboflavin, thiamin, iron, folic acid), water, may include spinach, tomato or beet powders (for color), egg whites, chili pepper, salt, spices, brown sugar, garlic, sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beavita tomato soup Beavita Soup | 340 | 24.1 g | 51.3 g | 2.6 g |
| O'Charley's, Cream Of Tomato Basil Soup, Cup O'Charley's | 340 | 3 g | 10 g | 32 g |
| Zuppa con risone lenticchie e miglio Cerreto | 340 | 12.6 g | 66.8 g | 1.6 g |
| Soupe Sicilienne Autour du riz | 340 | 17.6 g | 56.5 g | 1.4 g |
| Lysander's, Traditional Spanish Bean Soup Mix Geneva Foods Llc | 340 | 19.2 g | 59.6 g | 4.3 g |
| Sopão Carne Com Legumes Maggi Sachê 200g Nestlé | 340 | 11.2 g | 68 g | 2.8 g |
| Bone Broth Collagen Ancient Nutrition | 341 | 79.5 g | 5.7 g | 0 g |
| Zuppa Cipolla, Five Onion Soup Mix With Dried Pasta The Local Epicurean | 341 | 11.3 g | 62 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta?
100 g of Pasta has 340 kcal. Serving, 0.167 package, per container, 53 g (53 g): about 180 kcal.
Is Pasta high in protein?
Pasta contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 6 g in serving, 0.167 package, per container, 53 g (53 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).
How many carbs are in Pasta?
Pasta has 66 g of total carbohydrates per 100 g, including 3.8 g of fiber and 3.8 g of sugars.
How much fat is in Pasta?
Pasta contains 2.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasta?
100 g contains 1,830 mg of sodium, 80% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2071343. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2018. Imported November 6, 2026.
- Open Food Facts, record 0640173900228. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.