Pasta sides, roasted garlic soy
Packaged product Grains and Pasta ZenB
Pasta sides, roasted garlic soy contains 353 kcal per 100 g. A serving, 68 g (68 g) provides about 240 kcal.
Roughly 72% of its calories come from carbohydrates, with 22% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 152 kcal per 100 g across 150 products.
100 g provides 25% of the Daily Value for iron and 17% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 971 mg | 42% |
| Total carbohydrates L | 63.2 g | 23% |
| Dietary fiber L | 11.8 g | 42% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.1 g | 38% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 88.2 mg | 7% |
| Iron L | 4.4 mg | 25% |
| Potassium L | 794 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 72%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.1 gin the top quarter of grains and pasta (median 5.3 g)
- Fiber11.8 gin the top quarter of grains and pasta (median 2 g)
- Sugars2.9 gbelow the median for grains and pasta (median 3.1 g)
- Fat2.2 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.9 g)
- Sodium971 mgin the top quarter of grains and pasta (median 364 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- ZenB
- Barcode
- 0850037028733
- Quantity
- 4 oz
- Label serving
- 68 g
- Category
- Instant pasta
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasta (whole yellow peas with skin), tapioca flour, tamari powder (soybeans, salt), dried carrot, sea salt, dried onion, dried sweet corn, garlic powder, pea flakes, roasted minced garlic, red miso powder (soybeans, salt), parsley flakes, apple powder, white pepper. Contains soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free spirals pasta San Remo | 354 | 8 g | 76.6 g | 2 g |
| Polžki Amorosi Combino | 355 | 11.6 g | 72.8 g | 1.4 g |
| yippeei pasta cheese Sunfeast | 351 | 12.4 g | 74.4 g | 2.3 g |
| Enriched Macaroni Product Elbows Giant | 357 | 12.5 g | 75 g | 1.8 g |
| sunfeast yippe ITC | 357 | 12 g | 70 g | 4 g |
| Fusilli all’arrabbiata ARD Discount | 349 | 11 g | 72 g | 0.7 g |
| Fusilli all’arrabbiata Toscanità | 347 | 11 g | 71 g | 0.8 g |
| Panna e Prosciutto Knorr | 347 | 9 g | 53 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850037028733. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.