Pasta Side Dish
Packaged product Grains and Pasta Reggano
Pasta Side Dish contains 344 kcal per 100 g. A serving, 1 portion, 61 g (61 g) provides about 210 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 934 mg | 41% |
| Total carbohydrates L | 73.8 g | 27% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.5 g | 23% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 32.8 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 311 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gabove the median for grains and pasta (median 8 g)
- Fiber1.6 gbelow the median for grains and pasta (median 3 g)
- Sugars1.6 gbelow the median for grains and pasta (median 2.2 g)
- Fat1.6 gbelow the median for grains and pasta (median 2.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium934 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Reggano
- Barcode
- 4061462306457
- Label serving
- 1 portion (61 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin Bran Protein Cereal Kellogg's | 344 | 14.8 g | 75.4 g | 1.6 g |
| Wok spinach noodle Boiling point | 344 | 11.4 g | 71.4 g | 1.4 g |
| Rice paper 16cm Round (c) Valcom | 344 | 0.1 g | 83.5 g | 0.2 g |
| Medium Grain Rice Fortune | 344 | 7.7 g | 76 g | 0 g |
| Poland Spagetti Pasta Polana | 344 | 13 g | 69 g | 0.8 g |
| Buckwheat Flour Fresh Life | 344 | 12.6 g | 70.6 g | 3.2 g |
| Self Raising Flour FOUR ROSES | 344 | 10.2 g | 74.3 g | 1.2 g |
| Long Grain White Rice Pams | 344 | 7.1 g | 75.2 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta Side Dish?
100 g of Pasta Side Dish has 344 kcal. Serving, 1 portion, 61 g (61 g): about 210 kcal.
Is Pasta Side Dish high in protein?
Pasta Side Dish contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 7 g in serving, 1 portion, 61 g (61 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Pasta Side Dish?
Pasta Side Dish has 73.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta Side Dish?
Pasta Side Dish contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pasta Side Dish?
100 g contains 934 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462306457. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.