How many calories are in Pasta sauces?

100 g of Pasta sauces has 64 kcal. Serving, 0.5 cup, 125 g (125 g): about 80 kcal.

How much protein is in Pasta sauces?

Pasta sauces contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 125 g (125 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).

How many carbs are in Pasta sauces?

Pasta sauces has 5.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4 g of sugars.

How much fat is in Pasta sauces?

Pasta sauces contains 3.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Pasta sauces contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta sauces?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pasta sauces

Packaged product Soups and Sauces Bongiovi Brands

Pasta sauces contains 64 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 80 kcal.

Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 13% of the Daily Value for Vitamin A and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

64kcal per 100 g

0.8 gprotein

5.6 gcarbohydrates

3.2 gfat

80kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	64 kcal
Total fat L	3.2 g	4%
Saturated fat L	0.4 g	2%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	304 mg	13%
Total carbohydrates L	5.6 g	2%
Dietary fiber L	1.6 g	6%
Total sugars L	4 g
Added sugars L	0 g	0%
Protein L	0.8 g	2%
Vitamin A L	120 µg	13%
Vitamin C L	1 mg	1%
Vitamin D L	0 µg	0%
Calcium L	15 mg	1%
Iron L	2.4 mg	13%
Potassium L	251 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 41%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.8 gbelow the median for soups and sauces (median 1.3 g)
Fiber1.6 gabove the median for soups and sauces (median 0.5 g)
Fat3.2 gbelow the median for soups and sauces (median 4.2 g)
Saturated fat0.4 gbelow the median for soups and sauces (median 0.5 g)
Sodium304 mgin the lowest quarter of soups and sauces (median 613 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	64 kcal	64 kcal
Protein	0.8 g	0.8 g
Carbohydrates	5.6 g	5.6 g
Fat	3.2 g	3.2 g
Fiber	1.6 g	1.6 g
Sugars	4 g	4 g
Sodium	304 mg	304 mg

Product details

Brand: Bongiovi Brands
Barcode: 0858981004018
Label serving: 0.5 cup (125 g)
Category: groceries
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Italian tomatoes, extra virgin olive oil, onions, red bell peppers, green bell peppers, mushrooms, garlic, salt, basil, parsley, oregano, crushed red pepper, black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oil Onion Garlic Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Bolognese sauce Napolina	64	1.5 g	10.8 g	1.3 g
Classic Sauces, Tomato, Garlic & Onion Weis	64	1.6 g	10.4 g	1.6 g
Scharfe Tomatensauce von Heike	64	1.4 g	9.3 g	2.4 g
Weis, sauce, vodka Weis	64	1.6 g	4 g	4 g
Tomato ketchup 50% Heinz	64	1.4 g	12 g	0.1 g
Sauce provencale Louis Martin	64	1.6 g	7.2 g	2.8 g
Gustibus sugo di pomodoro ciliegino alla norma Gustibus	64	1.3 g	5.8 g	3 g
Ketchup 50% de Sucres et de Sel en Moins Heinz	64	1.4 g	12 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2640819. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2023. Imported November 6, 2026.
Open Food Facts, record 0858981004018. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.