Pasta sauce
Packaged product Soups and Sauces H-E-B
Pasta sauce contains 64 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 80 kcal.
Roughly 46% of its calories come from carbohydrates, with 34% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 11% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.8 g | |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 96 µg | 11% |
| Vitamin C L | 7.2 mg | 8% |
| Calcium L | 32 mg | 2% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 256 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 46%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gabove the median for soups and sauces (median 1.3 g)
- Fiber1.6 gabove the median for soups and sauces (median 0.5 g)
- Sugars4.8 gabove the median for soups and sauces (median 4 g)
- Fat2.4 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat1.2 gabove the median for soups and sauces (median 0.5 g)
- Sodium344 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.8 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 320 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 64 kcal | 64 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 7.2 g | 7.2 g |
| Fat | 2.4 g | 2.4 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 4.8 g | 4.8 g |
| Sodium | 344 mg | 344 mg |
Product details
Ingredients
Tomatoes (diced tomatoes, tomato puree), onions, manchego cheese (pasteurized sheep's milk, cheese cultures, enzymes, salt), oaxaca cheese (pasteurized cow's milk, salt, enzymes, culture), water, extra virgin olive oil, basil, salt, sugar, cotija cheese (pasteurized cow's milk, salt, enzymes, culture), garlic, spices (oregano, black pepper), citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bolognese sauce Napolina | 64 | 1.5 g | 10.8 g | 1.3 g |
| Classic Sauces, Tomato, Garlic & Onion Weis | 64 | 1.6 g | 10.4 g | 1.6 g |
| Scharfe Tomatensauce von Heike | 64 | 1.4 g | 9.3 g | 2.4 g |
| Weis, sauce, vodka Weis | 64 | 1.6 g | 4 g | 4 g |
| Tomato ketchup 50% Heinz | 64 | 1.4 g | 12 g | 0.1 g |
| Sauce provencale Louis Martin | 64 | 1.6 g | 7.2 g | 2.8 g |
| Gustibus sugo di pomodoro ciliegino alla norma Gustibus | 64 | 1.3 g | 5.8 g | 3 g |
| Ketchup 50% de Sucres et de Sel en Moins Heinz | 64 | 1.4 g | 12 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta sauce?
100 g of Pasta sauce has 64 kcal. Serving, 0.5 cup, 125 g (125 g): about 80 kcal.
How much protein is in Pasta sauce?
Pasta sauce contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 125 g (125 g). About 20% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Pasta sauce?
Pasta sauce has 7.2 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.8 g of sugars.
How much fat is in Pasta sauce?
Pasta sauce contains 2.4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Pasta sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasta sauce?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 16, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1850897. License: CC0 1.0 (U.S. public domain). Source record dated May 18, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041220964666. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.