Pasta Salad
Packaged product Grains and Pasta The Fresh Salad Co
Pasta Salad contains 196 kcal per 100 g. A serving, 125 g (125 g) provides about 245 kcal.
Roughly 49% of its calories come from carbohydrates, with 43% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 23.2 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 8.2 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 49%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gin the lowest quarter of grains and pasta (median 8 g)
- Sugars8.2 gin the top quarter of grains and pasta (median 2.2 g)
- Fat9 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat1.2 gabove the median for grains and pasta (median 0.53 g)
- Sodium280 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Fresh Salad Co
- Barcode
- 4088700203880
- Label serving
- 125 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Noodle Salad The Fresh Market | 196 | 4.4 g | 23.2 g | 8.7 g |
| Cavatappi Pasta Solved | 196 | 10.7 g | 75 g | 0.89 g |
| Riced Pasta Garlic & Herb Pilaf Fiber Gourmet | 196 | 12.5 g | 71.4 g | 1.8 g |
| Taiwanese Spicy Noodles PLN Food Co. | 196 | 5.5 g | 29 g | 6.7 g |
| Sticky Noodles Hot Chilismak Lea | 196 | 2.5 g | 44.2 g | 0.7 g |
| Pain au 4 grains Manor | 196 | 5.1 g | 35 g | 1.9 g |
| Brown Rice & Red Quinoa Coles | 196 | 4 g | 39.1 g | 1.8 g |
| Ghost Pasta Meny | 196 | 14 g | 9.3 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088700203880. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.