Pasta
Packaged product Grains and Pasta Hungry Jack
Pasta contains 333 kcal per 100 g. A serving, 30 g (30 g) provides about 100 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 191 kcal per 100 g across 1,174 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,630 mg | 71% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 203 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for grains and pasta (median 7.6 g)
- Fiber3.3 gin the top quarter of grains and pasta (median 1.8 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.9 g)
- Fat0 gin the lowest quarter of grains and pasta (median 4.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 1.5 g)
- Sodium1,630 mgin the top quarter of grains and pasta (median 408 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hungry Jack
- Barcode
- 0013300607671
- Quantity
- 12 oz
- Label serving
- 30 g
- Category
- Pasta dishes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched macaroni product (wheat flour, niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid), seasoning blend (corn starch, salt, maltodextrin, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), color blend (caramel color, annatto extract, paprika extract, turmeric extract), sugar, onion powder, hydrolyzed corn protein, yeast extract, disodium inosinate, disodium guanylate, garlic powder, soybean oil, spice, natural flavors, whey powder, silicon dioxide. Contains: milk and wheat ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sam mills, beef stronganoff Sam Mills | 333 | 6.1 g | 75.8 g | 1.5 g |
| Shells & Cheese Quality Pasta Company | 333 | 9.8 g | 52 g | 9.8 g |
| Artisan Crafted Chicken & Broccoli Seasoning Great Value | 333 | 10.7 g | 53.6 g | 9.5 g |
| Deluxe macaroni & cheese dinner Food Lion | 333 | 11.1 g | 47.5 g | 10.1 g |
| Deluxe macaroni & cheese dinner Food Lion | 333 | 12.1 g | 48.5 g | 9.1 g |
| Skillet classics, tex-mex style macaroni and tomato sauce mix with spices and chili seasoning, tex-mex style Food Club | 333 | 10 g | 66.7 g | 1.7 g |
| Cheeseburger Macaroni The Moran Group Incorporated | 333 | 12.1 g | 69.7 g | 1.5 g |
| Lasagna, Home-Cooked Skillet Dinner The Moran Group Incorporated | 333 | 11.1 g | 72.2 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta?
100 g of Pasta has 333 kcal. Serving, 30 g (30 g): about 100 kcal.
Is Pasta high in protein?
Pasta contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.6 g).
How many carbs are in Pasta?
Pasta has 73.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta?
Pasta contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pasta?
100 g contains 1,630 mg of sodium, 71% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013300607671. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.