Pasta de amendoim em po

Packaged product Grains and Pasta BetterPB

Pasta de amendoim em po contains 353 kcal per 100 g. A serving, 15 g (15 g) provides about 53 kcal.

Roughly 49% of its calories come from protein, with 27% from fat and 24% from carbohydrates (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 136% of the Daily Value for manganese, 45% of the Daily Value for zinc and 44% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pasta de amendoim em po by BetterPB, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
46.7 gprotein
22.7 gcarbohydrates
11.3 gfat
53kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 11.3 g 14%
Saturated fat L 2 g 10%
Sodium L 200 mg 9%
Total carbohydrates L 22.7 g 8%
Dietary fiber L 12 g 43%
Total sugars L 0 g
Protein L 46.7 g 93%
Phosphorus L 547 mg44%
Zinc L 5 mg45%
Manganese L 3.1 mg136%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 24%Fat: 27%353kcal / 100 g
  • Protein 49%
  • Carbohydrates 24%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese136%Zinc45%Phosphorus44%

Nutritional insights

  • Protein46.7 gin the top quarter of grains and pasta (median 8 g)
  • Fiber12 gin the top quarter of grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat11.3 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat2 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium200 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BetterPB
Barcode
0040141986467
Label serving
15 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0040141986467. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta de amendoim em po?

100 g of Pasta de amendoim em po has 353 kcal. Serving, 15 g (15 g): about 53 kcal.

Is Pasta de amendoim em po high in protein?

Pasta de amendoim em po contains 46.7 g of protein per 100 g (93% of the 50 g Daily Value), or 7 g in serving, 15 g (15 g). About 49% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Pasta de amendoim em po?

Pasta de amendoim em po has 22.7 g of total carbohydrates per 100 g, including 12 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta de amendoim em po?

Pasta de amendoim em po contains 11.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Pasta de amendoim em po contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (136% DV), zinc (45% DV) and phosphorus (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta de amendoim em po?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.