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Pasta Carbonara

Packaged product Grains and Pasta Signature Cafe

Pasta Carbonara contains 200 kcal per 100 g. A serving, 220 g (220 g) provides about 440 kcal.

Roughly 50% of its calories come from fat, with 30% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
10 gprotein
15 gcarbohydrates
10.9 gfat
440kcal in serving, 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 10.9 g 14%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 41 mg 14%
Sodium L 409 mg 18%
Total carbohydrates L 15 g 5%
Dietary fiber L 0.5 g 2%
Total sugars L 1.8 g
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0.5 mg0.6%
Calcium L 91 mg7%
Iron L 0.65 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 30%Fat: 50%200kcal / 100 g
  • Protein 20%
  • Carbohydrates 30%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron4%Vitamin C0.6%Vitamin A0%

Nutritional insights

  • Protein10 gabove the median for grains and pasta (median 8 g)
  • Fiber0.5 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars1.8 gbelow the median for grains and pasta (median 2.2 g)
  • Fat10.9 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat5 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium409 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L341 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 90.1 kcal200 kcal
Protein 4.6 g10 g
Carbohydrates 6.8 g15 g
Fat 5 g10.9 g
Fiber 0.18 g0.5 g
Sugars 0.83 g1.8 g
Sodium 0.19 mg409 mg

Product details

Brand
Signature Cafe
Barcode
0021130068920
Quantity
220 g
Label serving
220 g
Category
Grains and Pasta
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LINGUINE PASTA (WATER, LINGUINE PASTA [DURUM SEMOLINA FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), MILK (WHOLE MILK, VITAMIN D ADDED), CHICKEN (CHICKEN BREAST, WATER, SALT, POTASSIUM PHOSPHATES), CREAM, UNCURED BAC

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2074192. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0021130068920. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta Carbonara?

100 g of Pasta Carbonara has 200 kcal. Serving, 220 g (220 g): about 440 kcal.

Is Pasta Carbonara high in protein?

Pasta Carbonara contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 22 g in serving, 220 g (220 g). About 20% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Pasta Carbonara?

Pasta Carbonara has 15 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.8 g of sugars.

How much fat is in Pasta Carbonara?

Pasta Carbonara contains 10.9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Pasta Carbonara?

100 g contains 409 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.