Pasta
Packaged product Grains and Pasta Bel canto
Pasta contains 265 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 212 kcal.
Roughly 58% of its calories come from carbohydrates, with 30% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 5.3 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 58%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gbelow the median for grains and pasta (median 7.9 g)
- Fiber2.5 gbelow the median for grains and pasta (median 3 g)
- Sugars5.3 gin the top quarter of grains and pasta (median 2.1 g)
- Fat8.8 gin the top quarter of grains and pasta (median 2.7 g)
- Saturated fat3.1 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium370 mgabove the median for grains and pasta (median 126 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bel canto
- Barcode
- 8006013985404
- Label serving
- 1 serving (80 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shivrams Bakery Whole Wheat Sliced Shivrams Bakery | 265 | 14.7 g | 50 g | 2.9 g |
| Multgrain Petit Paves Menissez | 265 | 8.8 g | 49 g | 2.5 g |
| Korean Knife Cut Fresh Noodle Wang Korea | 265 | 7.5 g | 58.5 g | 1.3 g |
| Quinoa & Germ Morning Toast Maxims | 265 | 10.1 g | 45.3 g | 4.9 g |
| La croustilline cereales Franprix | 265 | 8.5 g | 44 g | 5.1 g |
| Pasta di Cipolla Gia | 265 | 1.7 g | 12.3 g | 23 g |
| Pan Integral Multicereales Puro Y Simple | 265 | 13.1 g | 49.9 g | 6.8 g |
| Biofix Pasta Asciutta glutenfrei Beltane | 265 | 5.2 g | 51.9 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta?
100 g of Pasta has 265 kcal. Serving, 1 serving, 80 g (80 g): about 212 kcal.
How much protein is in Pasta?
Pasta contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 6.2 g in serving, 1 serving, 80 g (80 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).
How many carbs are in Pasta?
Pasta has 37.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta?
Pasta contains 8.8 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Pasta?
100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006013985404. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.