Pasta And Meatbalks
Pasta And Meatbalks contains 154 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 539 kcal.
Roughly 37% of its calories come from fat, with 36% from protein and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 42% of the Daily Value for Vitamin B12 and 12% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 181 mg | 8% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.6 g | |
| Protein L | 13.5 g | 27% |
| Vitamin B12 L | 1 µg | 42% |
| Iron L | 1.7 mg | 10% |
| Zinc L | 1.3 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 27%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.5 gbelow the median for meat (median 17.2 g)
- Fiber1.3 gabove the median for meat (median 0.046 g)
- Sugars1.6 gabove the median for meat (median 1 g)
- Fat6.2 gbelow the median for meat (median 8.6 g)
- Saturated fat2.5 gbelow the median for meat (median 3.1 g)
- Sodium181 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Firm Tofu Simply Better Foods | 154 | 15.6 g | 0.2 g | 9.8 g |
| Escalope cordon bleu garnie au comté et bacon de dinde Le gaulois | 154 | 18 g | 12 g | 3.8 g |
| Nonnas Italian Spaghetti and Meatballs (Gluten Free) Food 4 Fitness | 154 | 14 g | 15 g | 4 g |
| Roast beef Morrisons | 154 | 26.4 g | 0.5 g | 5 g |
| Roast Beef Sub Market Basket | 154 | 12.8 g | 17.2 g | 4 g |
| Italian Style Beef Meatballs Spinneys | 154 | 20 g | 6.1 g | 5.5 g |
| L’escalope cordon bleu garnie au comté et bacon de dinde Le Gaulois | 154 | 18 g | 12 g | 3.8 g |
| Tesco Reduced Fat Bacon Medallions Tesco | 154 | 29.3 g | 0.4 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta And Meatbalks?
100 g of Pasta And Meatbalks has 154 kcal. Serving, 1 portion, 350 g (350 g): about 539 kcal.
Is Pasta And Meatbalks high in protein?
Pasta And Meatbalks contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 47.3 g in serving, 1 portion, 350 g (350 g). About 36% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Pasta And Meatbalks?
Pasta And Meatbalks has 10.1 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta And Meatbalks?
Pasta And Meatbalks contains 6.2 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Pasta And Meatbalks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (42% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasta And Meatbalks?
100 g contains 181 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 25, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9358243002178. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.