Passata with onion & garlic
Packaged product Soups and Sauces Morrisons
Passata with onion & garlic contains 34 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 21% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 51 kcal per 100 g across 1,010 products.
100 g provides 16% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4.6 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 14.7 mg | 16% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 0.63 mg | 4% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.62 mg | 4% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.096 mg | 6% |
| Folate (B9) L | 22.3 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.3 mg | 0.6% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 27.7 mg | 2% |
| Potassium L | 253 mg | 5% |
| Zinc L | 0.097 mg | 0.9% |
| Copper L | 0.03 mg | 3% |
| Manganese L | 0.067 mg | 3% |
| Selenium L | 5 µg | 9% |
| Iodine L | 0.42 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 76%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for soups and sauces (median 1.5 g)
- Fiber1.2 gbelow the median for soups and sauces (median 1.5 g)
- Sugars4.6 gbelow the median for soups and sauces (median 4.8 g)
- Fat0.1 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium120 mgin the lowest quarter of soups and sauces (median 316 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water91.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.007 g |
|---|
Carotenoids (1)
| Beta-carotene L | 425 µg |
|---|
Other components (2)
| Water L | 91.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010251614579
- Quantity
- 390 g
- Category
- Tomato sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato, Onion (1%), Sugar, Garlic (1%), Acidity regulator (citric acid), Onion extract, Garlic extract. saucepan c Heat for 4 m frequently. D How to
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Finely Chopped Tomatoes Don Antonio | 34 | 1.8 g | 7.3 g | 0 g |
| Passata Rustica Boni | 34 | 1.4 g | 5.9 g | 0.5 g |
| Passata di pomodoro Tenuta Fragassi | 34 | 1.3 g | 5.9 g | 0 g |
| Passata rustica Boni selection | 34 | 1.4 g | 5.9 g | 0.5 g |
| Passata di pomodoro fresco Metelliana | 34 | 1.5 g | 5.8 g | 0.2 g |
| Metelliana Passata Di Pomodoro Pancrazio | 34 | 1.4 g | 5.8 g | 0.21 g |
| Passata Delhaize | 34 | 2 g | 5.4 g | 0.2 g |
| Extrato de Tomate Val Copo (190 g) VAL | 34 | 1 g | 7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Passata with onion & garlic?
100 g of Passata with onion & garlic has 34 kcal.
How much protein is in Passata with onion & garlic?
Passata with onion & garlic contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.5 g).
How many carbs are in Passata with onion & garlic?
Passata with onion & garlic has 5.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Passata with onion & garlic?
Passata with onion & garlic contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Passata with onion & garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Passata with onion & garlic?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251614579. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.