How many calories are in Extrato de Tomate Val Copo (190 g)?

100 g of Extrato de Tomate Val Copo (190 g) has 34 kcal. Serving, 100 g (100 g): about 34 kcal.

How much protein is in Extrato de Tomate Val Copo (190 g)?

Extrato de Tomate Val Copo (190 g) contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.5 g).

How many carbs are in Extrato de Tomate Val Copo (190 g)?

Extrato de Tomate Val Copo (190 g) has 7 g of total carbohydrates per 100 g, including 1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extrato de Tomate Val Copo (190 g)?

Extrato de Tomate Val Copo (190 g) contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Extrato de Tomate Val Copo (190 g) contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extrato de Tomate Val Copo (190 g)?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Extrato de Tomate Val Copo (190 g)

Packaged product Soups and Sauces VAL

Extrato de Tomate Val Copo (190 g) contains 34 kcal per 100 g. A serving, 100 g (100 g) provides about 34 kcal.

Roughly 88% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 51 kcal per 100 g across 1,152 products.

100 g provides 17% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

34kcal per 100 g

1 gprotein

7 gcarbohydrates

0 gfat

34kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	34 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	200 mg	9%
Total carbohydrates L	7 g	3%
Dietary fiber L	1 g	4%
Total sugars L	4 g
Added sugars L	0.25 g	0.5%
Protein L	1 g	2%
Vitamin A L	0 µg	0%
Vitamin C L	15.3 mg	17%
Vitamin D L	0 µg	0%
Vitamin E L	0.65 mg	4%
Thiamin (B1) L	0.038 mg	3%
Riboflavin (B2) L	0.019 mg	1%
Niacin (B3) L	0.64 mg	4%
Pantothenic acid (B5) L	0.21 mg	4%
Vitamin B6 L	0.081 mg	5%
Folate (B9) L	22.4 µg	6%
Vitamin B12 L	0 µg	0%
Calcium L	8.1 mg	0.6%
Iron L	0.12 mg	0.7%
Magnesium L	10 mg	2%
Phosphorus L	26.2 mg	2%
Potassium L	252 mg	5%
Zinc L	0.086 mg	0.8%
Copper L	0.029 mg	3%
Manganese L	0.065 mg	3%
Selenium L	4.9 µg	9%
Iodine L	4.8 µg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1 gin the lowest quarter of soups and sauces (median 1.5 g)
Fiber1 gin the lowest quarter of soups and sauces (median 1.5 g)
Sugars4 gbelow the median for soups and sauces (median 4.8 g)
Fat0 gin the lowest quarter of soups and sauces (median 0.83 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 0.1 g)
Sodium200 mgbelow the median for soups and sauces (median 316 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Water92.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	442 µg

Other components (2)

Water L	92.7 g
Alcohol L	0 g

Product details

Brand: VAL
Barcode: 7898045700558
Quantity: 190g
Label serving: 100 g
Category: Tomato sauces
Nutri-Score: A as computed by Open Food Facts

Ingredients

Extrato de tomate, sal, açúcar, acidulante ácido cítrico, Sem conservantes, Sem aditivos, Sem açúcar adicionado, Sem glúten, Sem lactose, Sem OGM, Vegan, Produto processado, Alimentos enlatados.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7898045700558. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.