Parsnip and Chicken Soup

Packaged product Soups and Sauces Aldi

Parsnip and Chicken Soup contains 47 kcal per 100 g. A serving, 0.5 can, 200 g (200 g) provides about 94 kcal.

Roughly 39% of its calories come from carbohydrates, with 32% from protein and 29% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

47kcal per 100 g
3.7 gprotein
4.5 gcarbohydrates
1.5 gfat
94kcal in serving, 0.5 can, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 1.5 g 2%
Saturated fat not reported
Sodium L 199 mg 9%
Total carbohydrates L 4.5 g 2%
Dietary fiber L 0.65 g 2%
Total sugars L 0.9 g
Added sugars L 0.55 g 1%
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 39%Fat: 29%47kcal / 100 g
  • Protein 32%
  • Carbohydrates 39%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gabove the median for soups and sauces (median 2.2 g)
  • Fiber0.65 gbelow the median for soups and sauces (median 1 g)
  • Sugars0.9 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat1.5 gbelow the median for soups and sauces (median 2.9 g)
  • Sodium199 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4069366066569
Label serving
0.5 can (200 g)
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water parsnips (18%), cooked chicken (6%), leeks, onion edified extract, yeast, chicken fat, double cream (milk), yeast extract, dried onions, maize starch, rapeseed oil, whey protein concentrate (milk), chicken rosemary, ground black pepper, carrot juice concentrate, dried garlic, ground turmeric, ginger purée, chicken, ground sage, sugar, lemon juice, glucose syrup, sage,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastCreamOnionRapeseed (canola) oilGarlicSugarGlucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4069366066569. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Parsnip and Chicken Soup?

100 g of Parsnip and Chicken Soup has 47 kcal. Serving, 0.5 can, 200 g (200 g): about 94 kcal.

How much protein is in Parsnip and Chicken Soup?

Parsnip and Chicken Soup contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 7.3 g in serving, 0.5 can, 200 g (200 g). About 32% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Parsnip and Chicken Soup?

Parsnip and Chicken Soup has 4.5 g of total carbohydrates per 100 g, including 0.65 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parsnip and Chicken Soup?

Parsnip and Chicken Soup contains 1.5 g of fat per 100 g.

How much sodium is in Parsnip and Chicken Soup?

100 g contains 199 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.