Parmesan Romano Pasta Sauce

Packaged product Soups and Sauces Wegmans

Parmesan Romano Pasta Sauce contains 64 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 80 kcal.

Roughly 62% of its calories come from carbohydrates, with 23% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 86 kcal per 100 g across 870 products.

100 g provides 15% of the Daily Value for chloride, 15% of the Daily Value for Folate (B9) and 14% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Parmesan Romano Pasta Sauce by Wegmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
2.4 gprotein
9.6 gcarbohydrates
1.6 gfat
80kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.4 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 496 mg 22%
Total carbohydrates L 9.6 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 5.6 g
Added sugars L 1.6 g 3%
Protein L 2.4 g 5%
Vitamin A L 7.3 µg0.8%
Vitamin C L 10.4 mg12%
Vitamin D L 0 µg0%
Vitamin E L 2 mg13%
Thiamin (B1) L 0.082 mg7%
Riboflavin (B2) L 0.05 mg4%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.24 mg5%
Vitamin B6 L 0.16 mg9%
Folate (B9) L 58.1 µg15%
Vitamin B12 L 0.052 µg2%
Calcium L 40 mg3%
Iron L 0.56 mg3%
Magnesium L 25.4 mg6%
Phosphorus L 51.2 mg4%
Potassium L 384 mg8%
Zinc L 0.26 mg2%
Copper L 0.13 mg14%
Manganese L 0.16 mg7%
Selenium L 1.9 µg3%
Iodine L 6.3 µg4%
Chloride L 343 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 62%Fat: 23%64kcal / 100 g
  • Protein 15%
  • Carbohydrates 62%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride15%Folate (B9)15%Copper14%Vitamin E13%Vitamin C12%Vitamin B69%Potassium8%Niacin (B3)7%Manganese7%Thiamin (B1)7%

Nutritional insights

  • Protein2.4 gabove the median for soups and sauces (median 1.8 g)
  • Fiber2.4 gin the top quarter of soups and sauces (median 1.6 g)
  • Sugars5.6 gin the top quarter of soups and sauces (median 4 g)
  • Fat1.6 gin the lowest quarter of soups and sauces (median 5 g)
  • Saturated fat0.4 gbelow the median for soups and sauces (median 1 g)
  • Sodium496 mgabove the median for soups and sauces (median 400 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
  • Water84.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.62 g
Polyunsaturated fat L1 g
Sugars and starch (1)
Starch L0.15 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0.008 g
ALA (omega-3, 18:3 n-3) L0.12 g
Linoleic acid (omega-6, 18:2) L0.9 g
Carotenoids (1)
Beta-carotene L266 µg
Other components (2)
Water L84.6 g
Alcohol L0 g

Product details

Brand
Wegmans
Barcode
0077890515587
Label serving
0.5 cup (125 g)
Category
Pasta sauces
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato puree (water, tomato paste), diced tomatoes in tomato juice (diced tomatoes, tomato juice, citric acid, calcium chloride), soybean oil, pecorino romano cheese (pasteurized sheep's milk, cheese cultures, salt, rennet), parmesan cheese (cultured milk, salt, enzymes), sugar, salt, olive oil, onions, garlic, basil, spices, oregano, citric acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarSaltOlive oilOnionGarlicMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0077890515587. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Parmesan Romano Pasta Sauce?

100 g of Parmesan Romano Pasta Sauce has 64 kcal. Serving, 0.5 cup, 125 g (125 g): about 80 kcal.

How much protein is in Parmesan Romano Pasta Sauce?

Parmesan Romano Pasta Sauce contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 125 g (125 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.8 g).

How many carbs are in Parmesan Romano Pasta Sauce?

Parmesan Romano Pasta Sauce has 9.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parmesan Romano Pasta Sauce?

Parmesan Romano Pasta Sauce contains 1.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Parmesan Romano Pasta Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (15% DV), Folate (B9) (15% DV), copper (14% DV), Vitamin E (13% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Parmesan Romano Pasta Sauce?

100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.