Parmesan Caesar Yogurt Dressing
Packaged product Soups and Sauces Marie's
Parmesan Caesar Yogurt Dressing contains 207 kcal per 100 g. A serving, 2 tbsp, 29 g (29 g) provides about 60 kcal.
Roughly 79% of its calories come from fat, with 14% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 17.2 g | 22% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 690 mg | 30% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.5 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 138 mg | 11% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 14%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars3.5 gbelow the median for soups and sauces (median 4 g)
- Fat17.2 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat3.5 gabove the median for soups and sauces (median 0.5 g)
- Sodium690 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.5 g |
|---|---|
| Polyunsaturated fat L | 8.6 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 207 kcal | 207 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 6.9 g | 6.9 g |
| Fat | 17.2 g | 17.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 690 mg | 690 mg |
Product details
Ingredients
Lowfat yogurt (cultured lowfat milk, skim milk, pectin, carrageenan), water, soybean oil, distilled vinegar, egg yolks, parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), contains less than 2% of buttermilk solids, garlic juice, onion juice salt, sugar, spices, anchovy, olive oil, lemon juice concentrate, xanthan gum, natural flavors (includes milk).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Bouillon de boeuf halal Maggi | 207 | 10.4 g | 29.1 g | 5.2 g |
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| Litehouse, opadipity, greek yogurt dip, chipotle ranch Opadipity | 207 | 6.9 g | 6.9 g | 17.2 g |
| Sweet chilli sauce for chicken Cock Brand | 207 | 0 g | 51 g | 0 g |
| Moutarde douce Marque Repère | 207 | 5.7 g | 3.8 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan Caesar Yogurt Dressing?
100 g of Parmesan Caesar Yogurt Dressing has 207 kcal. Serving, 2 tbsp, 29 g (29 g): about 60 kcal.
How much protein is in Parmesan Caesar Yogurt Dressing?
Parmesan Caesar Yogurt Dressing contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 29 g (29 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Parmesan Caesar Yogurt Dressing?
Parmesan Caesar Yogurt Dressing has 6.9 g of total carbohydrates per 100 g, including 0 g of fiber and 3.5 g of sugars.
How much fat is in Parmesan Caesar Yogurt Dressing?
Parmesan Caesar Yogurt Dressing contains 17.2 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
What vitamins and minerals does Parmesan Caesar Yogurt Dressing contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Parmesan Caesar Yogurt Dressing?
100 g contains 690 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2016536. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0071840202022. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.