Parle g dark biscuits
Packaged product Sweets and Desserts Parle
Parle g dark biscuits contains 457 kcal per 100 g. A serving, 20 g (20 g) provides about 91 kcal.
Roughly 68% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 13.4 g | 17% |
| Saturated fat L | 6.3 g | 32% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 77.5 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 33.8 g | |
| Added sugars L | 33.5 g | 67% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 68%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gabove the median for sweets and desserts (median 5.6 g)
- Sugars33.8 gabove the median for sweets and desserts (median 21.6 g)
- Fat13.4 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat6.3 gabove the median for sweets and desserts (median 5.6 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parle
- Barcode
- 8901719134937
- Quantity
- 50 g
- Label serving
- 20 g
- Category
- Parle g biscuit
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FINED WHEAT FLOUR (MAIDA), SUGAR, REFINED PALM OIL, INVE SUGAR SYRUP, COCOA SOLIDS, IODISED SALT, RAISING AGENT(503(ii), 500(ii)] AND EMULSIFIER OF VEGETABLE ORIGIN [SOY LETHIN). CONTAINS PERTTED NATURAL FOOD COLOURS [1501500) AND ADDED FLAVOURS (NATURE IDENTAL. AND ARTIFICIAL FLAVOURING SUBSTANCES-HOCOLATE, VANILLA) CONTAINS: WHAT AND 07 9017
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilSaltWheat flour
Frequently asked questions
How many calories are in Parle g dark biscuits?
100 g of Parle g dark biscuits has 457 kcal. Serving, 20 g (20 g): about 91 kcal.
How much protein is in Parle g dark biscuits?
Parle g dark biscuits contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 1.3 g in serving, 20 g (20 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Parle g dark biscuits?
Parle g dark biscuits has 77.5 g of total carbohydrates per 100 g, including 33.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parle g dark biscuits?
Parle g dark biscuits contains 13.4 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901719134937. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.