Parkerhouse Style Rolls
Packaged product Bread and Baked Goods Bridgford
Parkerhouse Style Rolls contains 246 kcal per 100 g. A serving, 2 rolls, 57 g (57 g) provides about 140 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 35% of the Daily Value for Folate (B9), 29% of the Daily Value for Vitamin C and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 456 mg | 20% |
| Total carbohydrates L | 45.6 g | 17% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 5.3 g | |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 26.3 mg | 29% |
| Folate (B9) L | 140 µg | 35% |
| Calcium L | 35 mg | 3% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for bread and baked goods (median 8 g)
- Fiber3.5 gabove the median for bread and baked goods (median 2.4 g)
- Sugars5.3 gabove the median for bread and baked goods (median 3.9 g)
- Fat3.5 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium456 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 246 kcal | 246 kcal |
| Protein | 8.8 g | 8.8 g |
| Carbohydrates | 45.6 g | 45.6 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 1.8 g | 3.5 g |
| Sugars | 5.3 g | 5.3 g |
| Sodium | 456 mg | 456 mg |
Product details
- Brand
- Bridgford
- Barcode
- 0047500000062
- Quantity
- 25 oz
- Label serving
- 2 ROLLS (57 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cane sugar, yeast, shortening (palm oil, mono & diglycerides, polysorbate 60), milk powder (nonfat dry milk, dried whey, soy flour) contains 2% or less of: salt, monocalcium phosphate, yeast nutrients (calcium sulfate, ammonium sulfate), enzyme, potassium iodate, wheat gluten, wheat starch, ascorbic acid (vitamin c).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarYeastWheat flourPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan Bread Natures Promise | 246 | 8.8 g | 50.9 g | 1.8 g |
| Whole wheat pita pocket bread Middle East Baking Co. | 246 | 7 g | 50.9 g | 0 g |
| Avocado seven grain dinner rolls The Avocado Bread Company | 246 | 10.5 g | 45.6 g | 4.4 g |
| Wegmans organic soft white bread Wegmans | 246 | 8.8 g | 47.4 g | 2.6 g |
| Large French Bread Cusano's | 246 | 8.8 g | 47.4 g | 1.8 g |
| Cheesy Chicken Pita Roll Penny Ready | 246 | 7.9 g | 19 g | 15 g |
| Firecracker Jalapeno Poppers Heb | 246 | 7.9 g | 6.4 g | 21.4 g |
| Homestyle Long French Bread Damato's Bakery | 246 | 8.8 g | 49.1 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parkerhouse Style Rolls?
100 g of Parkerhouse Style Rolls has 246 kcal. Serving, 2 rolls, 57 g (57 g): about 140 kcal.
How much protein is in Parkerhouse Style Rolls?
Parkerhouse Style Rolls contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 2 rolls, 57 g (57 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Parkerhouse Style Rolls?
Parkerhouse Style Rolls has 45.6 g of total carbohydrates per 100 g, including 3.5 g of fiber and 5.3 g of sugars.
How much fat is in Parkerhouse Style Rolls?
Parkerhouse Style Rolls contains 3.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Parkerhouse Style Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (35% DV), Vitamin C (29% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Parkerhouse Style Rolls?
100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 5, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1970162. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2019. Imported November 6, 2026.
- Open Food Facts, record 0047500000062. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.