Calories in PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
Generic food Meals and Dishes
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust contains 275 kcal per 100 g. A typical serving of 1 slice (123 g) provides about 338 kcal.
Roughly 44% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for fast foods on FoodFactly (263 kcal per 100 g).
100 g provides 53% of the Daily Value for selenium, 37% of the Daily Value for Riboflavin (B2) and 36% of the Daily Value for Thiamin (B1).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 275 kcal | |
| Total fat M | 11.9 g | 15% |
| Saturated fat C | 4.9 g | 25% |
| Cholesterol M | 26 mg | 9% |
| Sodium M | 671 mg | 29% |
| Total carbohydrates C | 30 g | 11% |
| Dietary fiber M | 1.2 g | 4% |
| Total sugars M | 4.8 g | |
| Protein M | 12 g | 24% |
| Vitamin A ? | 58 µg | 6% |
| Vitamin C M | 0 mg | 0% |
| Vitamin D M | 0 µg | 0% |
| Vitamin E M | 1.1 mg | 7% |
| Vitamin K M | 6.1 µg | 5% |
| Thiamin (B1) M | 0.43 mg | 36% |
| Riboflavin (B2) M | 0.49 mg | 37% |
| Niacin (B3) M | 3.2 mg | 20% |
| Pantothenic acid (B5) M | 0.27 mg | 5% |
| Vitamin B6 M | 0.16 mg | 10% |
| Folate (B9) C | 102 µg | 26% |
| Vitamin B12 M | 0.79 µg | 33% |
| Calcium M | 152 mg | 12% |
| Iron M | 2 mg | 11% |
| Magnesium M | 23 mg | 5% |
| Phosphorus M | 196 mg | 16% |
| Potassium M | 150 mg | 3% |
| Zinc M | 1.3 mg | 12% |
| Copper M | 0.13 mg | 14% |
| Manganese M | 0.35 mg | 15% |
| Selenium M | 29.3 µg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 44%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for fast foods (median 12.1 g)
- Fiber1.2 gbelow the median for fast foods (median 1.4 g)
- Sugars4.8 gin the top quarter of fast foods (median 3.4 g)
- Fat11.9 gbelow the median for fast foods (median 12.1 g)
- Saturated fat4.9 gabove the median for fast foods (median 4 g)
- Sodium671 mgabove the median for fast foods (median 566 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water43.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 3.9 g |
|---|---|
| Polyunsaturated fat C | 2.2 g |
Sugars and starch (7)
| Starch M | 21.8 g |
|---|---|
| Sucrose M | 0.38 g |
| Glucose M | 1.4 g |
| Fructose M | 1.6 g |
| Lactose M | 0.23 g |
| Maltose M | 1.1 g |
| Galactose M | 0.08 g |
Amino acids (18)
| Tryptophan M | 0.13 g |
|---|---|
| Threonine M | 0.48 g |
| Isoleucine M | 0.53 g |
| Leucine M | 1.1 g |
| Lysine M | 0.7 g |
| Methionine M | 0.21 g |
| Cystine M | 0.16 g |
| Phenylalanine M | 0.66 g |
| Tyrosine M | 0.45 g |
| Valine M | 0.66 g |
| Arginine M | 0.51 g |
| Histidine M | 0.34 g |
| Alanine M | 0.49 g |
| Aspartic acid M | 0.9 g |
| Glutamic acid M | 3.4 g |
| Glycine M | 0.43 g |
| Proline M | 1.4 g |
| Serine M | 0.69 g |
Individual fatty acids (30)
| EPA (omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0 g |
| ALA (omega-3, 18:3 n-3) M | 0.18 g |
| Linoleic acid (omega-6, 18:2) M | 1.8 g |
| SFA 8:0 M | 0.051 g |
| SFA 10:0 M | 0.12 g |
| SFA 12:0 M | 0.14 g |
| SFA 14:0 M | 0.59 g |
| SFA 16:0 M | 2.6 g |
| SFA 18:0 M | 1.2 g |
| SFA 20:0 M | 0.021 g |
| MUFA 18:1 M | 3.6 g |
| PUFA 18:3 M | 0.18 g |
| PUFA 20:4 M | 0.019 g |
| SFA 22:0 M | 0.012 g |
| MUFA 14:1 M | 0.052 g |
| MUFA 16:1 M | 0.19 g |
| PUFA 18:4 M | 0.042 g |
| MUFA 20:1 M | 0.042 g |
| MUFA 22:1 M | 0.01 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0.06 g |
| SFA 17:0 M | 0.064 g |
| SFA 24:0 M | 0 g |
| PUFA 20:2 n-6 c,c M | 0.015 g |
| PUFA 18:3 n-6 c,c,c M | 0 g |
| MUFA 17:1 M | 0.019 g |
| PUFA 20:3 M | 0.001 g |
| SFA 13:0 M | 0 g |
| MUFA 15:1 M | 0 g |
Carotenoids (9)
| Retinol M | 52 µg |
|---|---|
| Vitamin D (D2 + D3), International Units M | 0 IU |
| Tocopherol, beta M | 0.06 mg |
| Tocopherol, gamma M | 1.2 mg |
| Tocopherol, delta M | 0.32 mg |
| Tocotrienol, alpha M | 0.07 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (7)
| Water M | 43.6 g |
|---|---|
| Ash M | 2.5 g |
| Energy C | 1,150 kJ |
| Vitamin A, IU ? | 294 IU |
| Vitamin K (Dihydrophylloquinone) M | 0 µg |
| Folic acid M | 43 µg |
| Folate, food ? | 29 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White pizza, cheese, thick crust | 280 | 11.8 g | 31.8 g | 11.4 g |
| PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust | 280 | 12.9 g | 31.6 g | 11.4 g |
| PIZZA HUT 12" Cheese Pizza, Pan Crust | 280 | 11.7 g | 29.9 g | 12.6 g |
| PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust | 271 | 11.9 g | 31.2 g | 10.9 g |
| McDONALD'S, Cheeseburger | 263 | 13 g | 27.8 g | 11.8 g |
| Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust | 274 | 12.2 g | 30 g | 11.6 g |
| PIZZA HUT 14" Cheese Pizza, Stuffed Crust | 274 | 12.2 g | 30 g | 11.6 g |
| Pizza, cheese, stuffed crust | 274 | 12.2 g | 30 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PAPA JOHN'S 14" Pepperoni Pizza?
100 g of PAPA JOHN'S 14" Pepperoni Pizza has 275 kcal. 1 slice (123 g): about 338 kcal. 1 pie (1,021 g): about 2,808 kcal.
Is PAPA JOHN'S 14" Pepperoni Pizza high in protein?
PAPA JOHN'S 14" Pepperoni Pizza contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 14.7 g in 1 slice (123 g). About 17% of its calories come from protein. Compared with other fast foods, that is below the median (median 12.1 g).
How many carbs are in PAPA JOHN'S 14" Pepperoni Pizza?
PAPA JOHN'S 14" Pepperoni Pizza has 30 g of total carbohydrates per 100 g, including 1.2 g of fiber and 4.8 g of sugars.
How much fat is in PAPA JOHN'S 14" Pepperoni Pizza?
PAPA JOHN'S 14" Pepperoni Pizza contains 11.9 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
What vitamins and minerals does PAPA JOHN'S 14" Pepperoni Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (53% DV), Riboflavin (B2) (37% DV), Thiamin (B1) (36% DV), Vitamin B12 (33% DV) and Folate (B9) (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in PAPA JOHN'S 14" Pepperoni Pizza?
100 g contains 671 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173285. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.