Pão de forma integral castanha do pará e quinoa

Packaged product Grains and Pasta Wickbold

Pão de forma integral castanha do pará e quinoa contains 254 kcal per 100 g. A serving, 34.0 g (34 g) provides about 86 kcal.

Roughly 63% of its calories come from carbohydrates, with 20% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

254kcal per 100 g
11 gprotein
40 gcarbohydrates
5.6 gfat
86kcal in serving, 34.0 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 5.6 g 7%
Saturated fat L 1.2 g 6%
Sodium not reported
Total carbohydrates L 40 g 15%
Dietary fiber L 6.8 g 24%
Total sugars L 4.2 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 63%Fat: 20%254kcal / 100 g
  • Protein 17%
  • Carbohydrates 63%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for grains and pasta (median 8 g)
  • Fiber6.8 gin the top quarter of grains and pasta (median 3 g)
  • Sugars4.2 gabove the median for grains and pasta (median 2.2 g)
  • Fat5.6 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat1.2 gabove the median for grains and pasta (median 0.53 g)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wickbold
Barcode
0009435600991
Label serving
34.0 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Crushed wheat softies J.R.Ross 254 8.7 g 49.4 g 3.3 g
Pad Thai Noodle Kit Kikkoman 254 1.6 g 56.3 g 2 g
Terrasana Ramen Rijst Noodles Terrasana 254 7 g 49.8 g 2.3 g
Pasta fresca Dico 254 8.6 g 57.6 g 0.3 g
Multigrains loaf JESPERS BAKERY (THE DANISH BAKERY) 254 10 g 35 g 7.2 g
Pão Castanha do Pará e Quinoa Wickbold 254 11.6 g 40 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0009435600991. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pão de forma integral castanha do pará e quinoa?

100 g of Pão de forma integral castanha do pará e quinoa has 254 kcal. Serving, 34.0 g (34 g): about 86 kcal.

Is Pão de forma integral castanha do pará e quinoa high in protein?

Pão de forma integral castanha do pará e quinoa contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3.7 g in serving, 34.0 g (34 g). About 17% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Pão de forma integral castanha do pará e quinoa?

Pão de forma integral castanha do pará e quinoa has 40 g of total carbohydrates per 100 g, including 6.8 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pão de forma integral castanha do pará e quinoa?

Pão de forma integral castanha do pará e quinoa contains 5.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.