Panko Japanese Style Plain Bread Crumbs, Panko Japanese Style
Packaged product Bread and Baked Goods SHOPRITE
Panko Japanese Style Plain Bread Crumbs, Panko Japanese Style contains 367 kcal per 100 g. A serving, 0.333 cup, 30 g (30 g) provides about 110 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
100 g provides 32% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 5.7 mg | 32% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6.7 gin the top quarter of bread and baked goods (median 3.6 g)
- Sugars3.3 gin the lowest quarter of bread and baked goods (median 6.1 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 3.3 g)
- Sodium183 mgin the lowest quarter of bread and baked goods (median 900 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 76.7 g | 76.7 g |
| Fat | 0 g | 0 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 183 mg | 183 mg |
Product details
- Brand
- SHOPRITE
- Barcode
- 0041190086009
- Label serving
- 1/3 cup
- Category
- Bread & Muffin Mixes
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Lightly Toasted Bread Crumbs, Plain WEIS QUALITY | 367 | 13.3 g | 73.3 g | 3.3 g |
| French Bread Crumbs, French REISING'S BAKERY | 367 | 13.3 g | 70 g | 3.3 g |
| Plain Bread Crumbs, Plain CLOVER VALLEY | 367 | 13.3 g | 73.3 g | 5 g |
| Honey Gluten Free Cornbread & Muffin Mix, Honey NORTHWEST MILLS | 367 | 6.7 g | 83.3 g | 1.7 g |
| Plain Panko Bread Crumbs, Plain Panko CLOVER VALLEY | 367 | 10 g | 76.7 g | 0 g |
| Goya, Latin Style Bread Crumbs GOYA | 367 | 13.3 g | 70 g | 3.3 g |
| Roundy's, Italian Classics Roasted Garlic Bread Crumbs ROUNDY'S | 367 | 13.3 g | 70 g | 3.3 g |
| Italian Style Lightly Toasted Bread Crumbs, Italian Style WEIS QUALITY | 367 | 13.3 g | 70 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panko Japanese Style Plain Bread Crumbs, Panko Japanese Style?
100 g of Panko Japanese Style Plain Bread Crumbs, Panko Japanese Style has 367 kcal. Serving, 0.333 cup, 30 g (30 g): about 110 kcal.
Is Panko Japanese Style Plain Bread Crumbs, Panko Japanese Style high in protein?
Panko Japanese Style Plain Bread Crumbs, Panko Japanese Style contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 0.333 cup, 30 g (30 g). About 12% of its calories come from protein.
How many carbs are in Panko Japanese Style Plain Bread Crumbs, Panko Japanese Style?
Panko Japanese Style Plain Bread Crumbs, Panko Japanese Style has 76.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars.
How much fat is in Panko Japanese Style Plain Bread Crumbs, Panko Japanese Style?
Panko Japanese Style Plain Bread Crumbs, Panko Japanese Style contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Panko Japanese Style Plain Bread Crumbs, Panko Japanese Style contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Panko Japanese Style Plain Bread Crumbs, Panko Japanese Style?
100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 3, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190086009. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2667800. License: CC0 1.0 (U.S. public domain). Source record dated October 3, 2023. Imported November 6, 2026.
Last updated: . Source description: "PANKO JAPANESE STYLE PLAIN BREAD CRUMBS, PANKO JAPANESE STYLE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.