Panini Buns
Packaged product Bread and Baked Goods Foodland
Panini Buns contains 296 kcal per 100 g. A serving, 54.0 g (54 g) provides about 160 kcal.
Roughly 72% of its calories come from carbohydrates, with 17% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0.74 g | 4% |
| Sodium L | 611 mg | 27% |
| Total carbohydrates L | 53.7 g | 20% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 3.7 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 72%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of bread and baked goods (median 8.3 g)
- Fiber7.4 gin the top quarter of bread and baked goods (median 3 g)
- Sugars3.7 gabove the median for bread and baked goods (median 3 g)
- Fat3.7 gin the top quarter of bread and baked goods (median 3 g)
- Saturated fat0.74 gabove the median for bread and baked goods (median 0.5 g)
- Sodium611 mgin the top quarter of bread and baked goods (median 480 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodland
- Barcode
- 0267758503690
- Quantity
- 6 pieces
- Label serving
- 54.0 g
- Category
- Panini breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panini al latte Bonta Regionali | 297 | 9.7 g | 52.9 g | 4.3 g |
| Panini Mayrand | 300 | 11.1 g | 57.8 g | 1.1 g |
| Bocadillo Consum | 288 | 8.9 g | 58 g | 2.4 g |
| Rosemary & Sea Salt Focaccia Panini Tesco | 285 | 8.4 g | 45.4 g | 6.9 g |
| 4 Pains Panini Gourmet 380g La boulangere | 284 | 7.8 g | 51 g | 4.9 g |
| Panini Délifrance | 283 | 8.8 g | 54.5 g | 2.6 g |
| Pains Panini Il Gusto dell' Italia | 282 | 8.6 g | 52.7 g | 2.9 g |
| Mini burger panini Roberto | 276 | 11 g | 47 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panini Buns?
100 g of Panini Buns has 296 kcal. Serving, 54.0 g (54 g): about 160 kcal.
Is Panini Buns high in protein?
Panini Buns contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 7 g in serving, 54.0 g (54 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.3 g).
How many carbs are in Panini Buns?
Panini Buns has 53.7 g of total carbohydrates per 100 g, including 7.4 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panini Buns?
Panini Buns contains 3.7 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).
How much sodium is in Panini Buns?
100 g contains 611 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0267758503690. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.