Paneer tikka masala
Packaged product Other Foods Powermeals
Paneer tikka masala contains 174 kcal per 100 g. A serving, 360.0 g (360 g) provides about 627 kcal.
Roughly 73% of its calories come from fat, with 18% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 6.8 g | 34% |
| Sodium | not reported | |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.2 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 9%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gbelow the median for other foods (median 7.4 g)
- Fiber1.6 gbelow the median for other foods (median 1.8 g)
- Sugars2.2 gbelow the median for other foods (median 3.2 g)
- Fat12.6 gabove the median for other foods (median 6.6 g)
- Saturated fat6.8 gabove the median for other foods (median 2 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Powermeals
- Barcode
- 00019020
- Quantity
- 360 g
- Label serving
- 360.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi Remano | 174 | 3.4 g | 37.4 g | 0.32 g |
| Riso Basmati Veloce Carrefour | 174 | 3.5 g | 33 g | 2.6 g |
| Hat nem thit than xuong ong & tuy Knorr | 174 | 16 g | 25.1 g | 1.1 g |
| 焼きそば TRIAL | 174 | 4.3 g | 34.5 g | 2.3 g |
| Paprika-Rahmschnitzel Kaufland | 174 | 12.9 g | 4.2 g | 11.5 g |
| Fiskekaker Meny | 174 | 13.2 g | 9.6 g | 8.7 g |
| AH Gehakt cordon bleu Albert Heijn | 174 | 19.9 g | 8.9 g | 6.6 g |
| Massaman Langkokt Biff TrenogMat | 174 | 11.2 g | 18.5 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00019020. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.