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Pancakes & sausage on a stick

Packaged product Meals and Dishes Jimmy Dean

Pancakes & sausage on a stick contains 324 kcal per 100 g. A serving, 1 pancake n sausage, 71 g (71 g) provides about 230 kcal.

Roughly 51% of its calories come from fat, with 38% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

324kcal per 100 g
8.5 gprotein
31 gcarbohydrates
18.3 gfat
230kcal in serving, 1 pancake n sausage, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 18.3 g 23%
Saturated fat L 4.9 g 25%
Trans fat L 0 g
Cholesterol L 35 mg 12%
Sodium L 577 mg 25%
Total carbohydrates L 31 g 11%
Dietary fiber L 1.4 g 5%
Total sugars L 12.7 g
Protein L 8.5 g 17%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 56 mg4%
Iron L 1.5 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 38%Fat: 51%324kcal / 100 g
  • Protein 10%
  • Carbohydrates 38%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein8.5 gabove the median for meals and dishes (median 6.4 g)
  • Fiber1.4 gbelow the median for meals and dishes (median 1.5 g)
  • Sugars12.7 gin the top quarter of meals and dishes (median 2 g)
  • Fat18.3 gin the top quarter of meals and dishes (median 5.8 g)
  • Saturated fat4.9 gin the top quarter of meals and dishes (median 1.8 g)
  • Sodium577 mgin the top quarter of meals and dishes (median 380 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 324 kcal324 kcal
Protein 8.5 g8.5 g
Carbohydrates 31 g31 g
Fat 18.3 g18.3 g
Fiber 1.4 g1.4 g
Sugars 12.7 g12.7 g
Sodium 577 mg577 mg

Product details

Brand
Jimmy Dean
Barcode
0077900335242
Label serving
1 PANCAKE N SAUSAGE (71 g)
Category
Meals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pancake batter: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less: soybean oil, dextrose, salt, dried egg yolks, artificial flavor, leavening (sodium acid pyrophosphate, sodium bicarbonate), soy lecithin, nonfat dry milk. cooked in vegetable oil. fully cooked maple sausage link made with pork & turkey, bht & citric acid added to help protect flavor: pork, mechanically separated turkey, water, sugar, soy protein concentrate, contains 2% or less: salt, dextrose, spices, natural and artificial maple flavors (with maltodextrin, modified food starch, caramel color, dextrose, maple syrup), sodium phosphate, monosodium glutamate, spice extractives, potassium lactate, bht, citric acid, sodium diacetate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltEggWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2676154. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0077900335242. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pancakes & sausage on a stick?

100 g of Pancakes & sausage on a stick has 324 kcal. Serving, 1 pancake n sausage, 71 g (71 g): about 230 kcal.

How much protein is in Pancakes & sausage on a stick?

Pancakes & sausage on a stick contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1 pancake n sausage, 71 g (71 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.4 g).

How many carbs are in Pancakes & sausage on a stick?

Pancakes & sausage on a stick has 31 g of total carbohydrates per 100 g, including 1.4 g of fiber and 12.7 g of sugars.

How much fat is in Pancakes & sausage on a stick?

Pancakes & sausage on a stick contains 18.3 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

How much sodium is in Pancakes & sausage on a stick?

100 g contains 577 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.